310: Overcoming Trauma with Mindfulness – Dr. Jason Durant
In this episode, we explore Boy From the North Country, the powerful self-help memoir by Dr. Durant. With the intensity of a car chase, Dr. Durant shares his journey from the volatile backroads of rur...
3 Tammi 202542min
309: Mindful Aging For Gay Man – Theresa Skaar
Mindfulness, meditation, self-mastery - all buzz, buzz, buzz worthy words these days. However, they are more then buzz words. They are are practices that as we ease out of the craziness of the holiday...
27 Joulu 202436min
308: The Go To Relationship Guide For Gay Men – Tom Bruett
Let's be honest. Building a meaningful gay relationship doesn’t come with an instruction manual—or does it? I say it does. Enter The Go-To Relationship Guide for Gay Men by Tom Bruett, the ultimate pl...
20 Joulu 202436min
307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand
When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he...
13 Joulu 202437min
306: Let’s Talk About Enhancing Pleasure for Gay Men – Dr. Israel Martinez
Sex, pleasure, gay men. How do we find the pathway to enhance our sex and pleasure while letting go of the shame of growing up gay? First and foremost we embrace that we deserve to be gay men and expe...
6 Joulu 202445min
305: Breaking the Stigma: Embracing Gay Sex Work with Respect and Understanding – Matthew Roberts
It’s time to break the stigma and reframe the narrative around gay sex workers. When we realize it is legitimate work, we create a safe space for respect, dignity, and safety for those in the industr...
29 Marras 202444min
304: Gay Man's Guide For Finding Healing and Strength in Chaotic Times – Wil Fisher
Trauma has impacted us deeply—especially here in the U.S., where the 2024 election brought new waves of confusion and fear for us as gay men. How do we heal from these experiences? Where do we find th...
22 Marras 202442min
303: Confidence to embrace the master and slave within for an amazing life – Philip Poole
In life, we're all playing the role's of Master and Slave. Don't cringe. It's true! You're the master of your destiny or a slave to everyone else's expectations. You're the slave to your job, or the...
15 Marras 202439min
