276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

276: Matt Boyles – Fitter Confident YOUNIVERSE for Gay Men

We want that gym body, but as gay men, it can be intimidating to get to the gym or just a frickin drag. Yet, if we gave ourselves some love and confidence and got to the heart and soul of that dread, we can move mountains and have a loving relationship with fitness, health, and our bodies. Author and personal trainer Matt Boyles shares how you can build your own Fitter Confident YOUNIVERSE! About Matt Matt Boyles is the Founder and CEO of Fitter Confident You - online personal training tailored for the LGBTQ+ community. Matt got into fitness fairly late, but when he did... it totally changed his life! On his own Fitter Confident Journey, fitness helped him find his voice, confidence and boundaries, and realising other LGBTQ+ were out there wanting to do the same, Fitter Confident You was born. He's worked with more than 1,500 clients around the world, ran his first retreat in Italy last year and in 2022 released his best-selling book 'The Fitter Confident Youniverse, an LGBTQ+ Guide to Wellbeing on Our Terms' Connect With Matt Website Instagram YouTube Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Break free of fears. Make bold moves. Live life without apologies

Jaksot(300)

284: Jay Claypool – Gay AF from the farm, military, to the drag stage!

284: Jay Claypool – Gay AF from the farm, military, to the drag stage!

Yes sir, I'm a farm boy. Yes sir, I'm ready to serve my country. No sir, I'm not gay or do drag - but your not supposed to ask and I'm not supposed to tell. Taking us on his journey to stand up for w...

5 Heinä 202450min

283: C. Travis Rice – Making Room For Romance In Your Gay Life

283: C. Travis Rice – Making Room For Romance In Your Gay Life

Is gay romance dead? Do you feel like no gay man has a romantic bone left in his body? Well grab your beach chair, your Speedo, and sunscreen and get ready for your next summer read. Steamy, passiona...

28 Kesä 202433min

282: Wade Maggert – Breaking Free and Practicing Self-Love

282: Wade Maggert – Breaking Free and Practicing Self-Love

Happy Pride. That's what today's guest said over the pounding beat of his DJing life for many years. The thrill, the fun, the drugs, the sex. It all made him feel desired and alive...so to speak, unti...

21 Kesä 202445min

281: Kadeem Alphanso Fyffe – Threading the needle of gay success

281: Kadeem Alphanso Fyffe – Threading the needle of gay success

From the moment he was a young man, he knew, and was taught - no one is going to hand you anything and you have to go out and get it yourself. And as a Jamaican-American man that is exactly what he di...

14 Kesä 202447min

280: Michael Pezzullo – How To Navigate The Partying Ways Of Gay Life

280: Michael Pezzullo – How To Navigate The Partying Ways Of Gay Life

There's a stereotype about gay men that all we want is sex, partying, and drugs. For some that might be true. For others we just enjoy the occasional dip into that space. But what happens when navigat...

7 Kesä 202451min

287: Michael Andor Brodeur – The true meaning of muscle in a gay mans world

287: Michael Andor Brodeur – The true meaning of muscle in a gay mans world

Men, muscle and masculinity. It seems to be that constant tug-of-war in our male psyche. Then add to the mix being gay, and suddenly we're a mess. Whether you're a muscle chaser, worshipper, or it's n...

31 Touko 202446min

278: Dr. Gary Bucher – Making Butt Health A Priority

278: Dr. Gary Bucher – Making Butt Health A Priority

We go to the gym, watch what we eat, many of us use condoms for safer sex experiences, yet one area we don't concern ourselves with  - so to speak is our butt health. Sure we know about prostate cance...

24 Touko 202435min

277: Rick Clemons – Your Pursuit of Passion is BS

277: Rick Clemons – Your Pursuit of Passion is BS

Passion, passion, passion. I just want to find my passion. Yup! Don't we all. But for gay men, this desire is a consistent rumbling that often leaves us high and dry with no passion to make us fill fu...

17 Touko 202416min

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