307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

307: How Gay Camping Helps You Overcome Social Anxiety & Embracing Mistakes – Upton Rand

When life hands you lemons, you go camping, even if you didn't think you liked camping. Inspired by his journey of recovering from divorce and an abusive relationship, Author Upton Rand shares how he found peace and a path forward even when his life was at it's darkest moments. In his books, Upton blends humor with heartfelt experiences as he recounts hilarious misadventures—from wrestling with uncooperative tents to witnessing drag queens having dance-offs with confused deer. Along the way, he also shares valuable insights into the LGBTQ+ camping community and promotes health, wellness, and safe outdoor experiences. In this exciting episode with Upton Rand, you’ll discover:
  • How he overcame social anxiety and found his way back to living boldly.
  • The powerful lesson he's learned about embracing mistakes and turning them into growth.
  • How he developed a "step through and keep going" mentality that keeps him moving forward, no matter what.

Tune in for a dose of inspiration, laughter, and practical advice to take on life with confidence! About Upton Upton Rand is an adventurer, storyteller, and the author of “Gay Campgrounds: The Ultimate Gay Camping Travel Guide.” Blending humor with heartfelt experiences, Upton’s book is part travel guide, part hilarious memoir, capturing the wild and wonderful world of gay camping. He shares misadventures that range from wrestling uncooperative tents to witnessing drag queens having dance-offs with confused deer, all while providing valuable insights into the LGBTQ+ camping community. A passionate advocate for health and wellness, Upton is committed to promoting safe and informed experiences within the community. He’s a strong supporter of PrEP and the U=U movement (Undetectable = Untransmittable), breaking down important research in an accessible and entertaining way within his book. Additionally, a portion of his book sales is donated to the Cleveland AIDS Task Force, reflecting his dedication to giving back. Whether he’s encouraging a generation to step away from dating apps and reconnect face-to-face or sharing laughter-filled anecdotes from his journeys, Upton brings warmth, humor, and inspiration to every conversation. Connect With Upton Website Hey Guys, Check This Out! Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why. Join the 40 Plus: Gay Men Gay Talk, monthly chats. They happen the third Monday of each month at 5:00 pm Pacific - Learn More! Also, join our Facebook Community - 40 Plus: Gay Men, Gay Talk Community Break free of fears. Make bold moves. Live life without apologies

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312: Sex, Shame, Boundaries, Tech, and Porn for the Gay Man. – Brandon Simpson

312: Sex, Shame, Boundaries, Tech, and Porn for the Gay Man. – Brandon Simpson

Some of the deepest challenges we face as gay men, is letting go of shame around virtually everything we do. From sex and relationships, to body image and the overt need to prove ourselves in our care...

17 Tammi 202544min

311: Connecting Deeper with Bodily Pleasure As Gay Men – Court Vox

311: Connecting Deeper with Bodily Pleasure As Gay Men – Court Vox

Sex, intimacy, and connection—beyond the labels and limits. Society teaches us, as gay men, to define sexuality by where it happens, but what if it’s really about how we connect with ourselves and oth...

10 Tammi 202547min

310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

310: Overcoming Trauma with Mindfulness – Dr. Jason Durant

In this episode, we explore Boy From the North Country, the powerful self-help memoir by Dr. Durant. With the intensity of a car chase, Dr. Durant shares his journey from the volatile backroads of rur...

3 Tammi 202542min

309: Mindful Aging For Gay Man – Theresa Skaar

309: Mindful Aging For Gay Man – Theresa Skaar

Mindfulness, meditation, self-mastery - all buzz, buzz, buzz worthy words these days. However, they are more then buzz words. They are are practices that as we ease out of the craziness of the holiday...

27 Joulu 202436min

308: The Go To Relationship Guide For Gay Men – Tom Bruett

308: The Go To Relationship Guide For Gay Men – Tom Bruett

Let's be honest. Building a meaningful gay relationship doesn’t come with an instruction manual—or does it? I say it does. Enter The Go-To Relationship Guide for Gay Men by Tom Bruett, the ultimate pl...

20 Joulu 202436min

306: Let’s Talk About Enhancing Pleasure for Gay Men – Dr. Israel Martinez

306: Let’s Talk About Enhancing Pleasure for Gay Men – Dr. Israel Martinez

Sex, pleasure, gay men. How do we find the pathway to enhance our sex and pleasure while letting go of the shame of growing up gay? First and foremost we embrace that we deserve to be gay men and expe...

6 Joulu 202445min

305: Breaking the Stigma: Embracing Gay Sex Work with Respect and Understanding – Matthew Roberts

305: Breaking the Stigma: Embracing Gay Sex Work with Respect and Understanding – Matthew Roberts

It’s time to break the stigma and reframe the narrative around gay sex workers. When we realize it is  legitimate work, we create a safe space for respect, dignity, and safety for those in the industr...

29 Marras 202444min

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