TU114: Take the 30 Day Emotional Health Challenge!
Sue & Ann laughing at themselves, probably at our bumbling efforts on our 30-day emotional health challenge! Enough theory – it’s time to choose JUST ONE emotional health goal to work on for the next ...
4 Helmi 202038min
TU113: Integrating Self-Defense, Neuroscience and Affirmative Consent to Build Empowerment and Heal Trauma
“Yes means yes is the new no means no!” Often we doubt our gut instinct, question our right to take up space in the world, and live governed by fear -especially when we’ve experienced trauma. Meet the...
23 Tammi 202050min
TU112: The Life-Changing Science of Memory Reconsolidation with Guests Bruce Ecker & Tori Olds
Tori Olds with Deep Eddy Psychotherapy Learn to apply the advances in neuroscience to our lives in a real way – we all want to be able to do that, right? This episode delivers on that for sure – memor...
7 Tammi 20201h
TU111: Navigating Narcissistic Relationships – Gaslighting Manipulation and Grandiosity Called Out
You deserve better!! Are you lost in a narcissistic relationship? The term narcissism is easily tossed around, especially in this world of selfies. However, if you are deeply connected to someone with...
24 Joulu 201943min
TU110: Story Follows State – Investigating Polyvagal Theory with Guest Deb Dana
When we have an anchor in ventral, we can then go visit sympathetic and dorsal without being hijacked by it. In this episode of Therapist Uncensored, Co-host Sue Marriott explores the intersection of...
5 Joulu 201956min
TU109: THIS is Resilience in Action With Guest Alphanso Appleton
Resilience in real-life from a non-Western perspective. (Cover photo, Appleton took responsibility for feeding kids in his village by diving and spearing food from the sea.) “And if there’s any other ...
22 Marras 201934min
TU108: Judgment and Self-Criticism Unchecked – a Great Interpersonal Defense
Judgment says more about the judg-er than the judg-ee. It’s not Judgement – Bad. It’s Judgment-Interesting. Everybody judges and in truth, we unconsciously evaluate good/bad all the time – both positi...
15 Marras 201921min
TU107: What is Somatic Experiencing With Guest Abi Blakeslee
Trauma is not a life sentence. We are rapidly learning what works to reverse the effects of stored injuries and today we will explore one treatment version of that, called Somatic Experiencing. First...
30 Loka 20191h
