Episode 150: Improving Yourself in a High-Stress World w/ Mike Basevic
Get Fitty With It20 Touko 2024

Episode 150: Improving Yourself in a High-Stress World w/ Mike Basevic

In episode 150, Hollie chats with Mike Basevic. About 20 years ago, Mike found himself living in a constant state of emotional turmoil every single day. One day, it all came crashing down on him.

He knew he had to get it together for not only his own future & well-being but for his family of 3 young children & their futures.

For the next 5 years, Mike spent every day researching and studying every aspect of human behavior. He finally cracked the code on emotions, human performance, and the operating system we call: the mind.

Today, he coaches top-level executives, entertainment industry personalities, and professional athletes who face similar challenges he faced years ago: stress, anxiety, pressure, and depression. He has helped thousands of professionals to live a stress-free & anxiety-free life without having to use things like meditation, exercise, therapy, or prescription drugs. Coach Mike doesn’t believe in the endless sifting through self-help books and expensive weekend seminars where the 'high' wears off in a few days.

He has created a unique system that completely transforms people's conscious and subconscious minds once and for all & has made it his mission to help professionals live the stress-free lives that they deserve.

In this episode, we chat on....

  • Mike's Story + How He Started No Limits Nation

  • Overcoming Stress + Anxiety

  • Tips + Practices to Start to Change Your Mental State


Resources:

The Formula w/ Coach Mike: https://nolimitsnation.com/theformula

Mike's Website: https://nolimitsnation.com/

Mike's IG: @theanxietyfreeexecutive

Mike's YouTube: https://www.youtube.com/@TheAnxietyFreeExecutive


Moon/Astrology Info:

https://mooncalendar.astro-seek.com/moon-phases-calendar-february-2024

https://www.themoonschool.org/moon-phases/

https://www.womansworld.com/posts/horoscopes/new-moon-in-taurus-2024#:~:text=The%20new%20moon%20occurs%20at%2018%20degrees%20of,to%20channel%20more%20free-spirited%20energy%20into%20your%20life.

https://www.astrologybylauren.com/new-blog/2024/5/16/the-full-moon-in-sagittarius-2024


Podcast Email: ⁠⁠⁠⁠⁠⁠getfittywithitpod@gmail.com

Hollie's Instagram: @holliestark_

Hollie's TikTok: @holliestark1

Hollie's YouTube: https://www.youtube.com/c/holliexhox

Jaksot(156)

Episode 154: The one Before the Baby Arrives

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Episode 153: Social Media Step Back + October Intentions

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Episode 152: I'M BACK!

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Episode 151: Crafting the Future of the Beverage Industry w/ Angela Zeng

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Episode 149: I Can't Stop Listening to The Tortured Poets Department [April Reflections/May Intentions]

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Episode 148: Fertility Awareness + Getting Ready for Pregnancy w/ Dr. Marc Sklar

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Episode 147: The One Where My Cat Won't Leave Me Alone [March Reflections + April Intentions]

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