E81 - Series 5 Roundup with Jake and Damian!

E81 - Series 5 Roundup with Jake and Damian!

What a series it’s been! 23 episodes, millions of downloads, a new members club, our first live episode and a book announcement! 💥💥


As customary now, Jake and Damian reflect on the key takeaways from the incredible guests from Series Five including Christian Horner, Grace Beverley, Gareth Southgate, Chris Bosh, Tim Peake, Hector Bellerin, Julian Hearn, Chris Voss, Ben Francis, Mary Portas, Ian Thorpe, Sir Ian McGeechan, Grant Hanley, Hal Robson-Kanu, Kate Richardson-Walsh, Mel Marshall, Adam Peaty, Ric Lewis, Jason Kenny, Paul McGinley, Jo Konta and Jenson Button.


This series wrap up we’re basing around the five stages of successful change: Dream, Leap, Fight, Climb, Arrive. Jake and Damian talk through these stages and both pick out their favourite clips and tell you why.


Thank you for all your comments and reviews this series, you all make the High Performance Podcast what it is by sharing, commenting and reviewing.

And huge thank you to Lotus Cars our sponsor for their continued support. We couldn’t do it without you!

Thank you also to Whoop who partnered with us for the Euros Specials and all the other sponsors on the podcast.


Love the pod? You’ll LOVE our first book! Pre-order copies here: http://smarturl.it/hv0sdz


Check out a brand new newsletter for our members club THE HIGH PERFORMANCE CIRCLE! On the Circle this month:

* Exclusive Podcast with Chrissie Wellington - 4 x Ironman World Champion and Global Lead for Health & Wellbeing for parkrun.

* Keynote with former England Rugby Sevens captain Ollie Phillips

* High Performance Boosts with British Wheelchair Tennis Champion and Paralympic medal winner Jordanne Whiley MBE, Olympic Gold medal winning rower Ben Hunt-Davis and adventurer Levison Wood.

Go to www.thehighperformancepodcast.com to sign up for FREE!

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Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie: The Truth I Had to Admit to Become World-Class

Robin van Persie captained Arsenal and won the league with Manchester United, but for years he says his hardest opponent was himself.We re-visit our classic episode with Robin where he talks about the...

2 Loka 44min

The Permission You're Waiting For Doesn't Exist

The Permission You're Waiting For Doesn't Exist

Most of us are waiting for someone to tell us we're ready. This week, Jake and Damian argue that moment never comes, and that the people we admire most simply stopped waiting.You'll hear from George R...

30 Syys 46min

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Kevin Sinfield: The Day He Said Goodbye to Rob Burrow (E440)

Donate 👉 Sir Kevin Sinfield's 7 in 7: The Grand Finale https://donate.giveasyoulive.com/fundraising/7-in-7-the-grand-finaleEngland Rugby coach and MND campaigner Kevin Sinfield has spent years runnin...

28 Syys 1h 10min

Usain Bolt: The Failure That Changed Everything

Usain Bolt: The Failure That Changed Everything

We're revisiting this extraordinary conversation with one of our most-requested conversations - Usain Bolt.Usain reveals the failures that changed the way he thought about performance, including the O...

25 Syys 1h 2min

Is Alcohol Permission To Stop Performing in Sport?

Is Alcohol Permission To Stop Performing in Sport?

Why is sport still drinking? For decades, alcohol has been part of sporting culture. Team nights out, beers after games and stories of legendary drinking sessions have become part of the mythology of ...

23 Syys 31min

Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)

Why Diets Always Fail: Harvard Professor Exposes Food Myths | Daniel Lieberman (E439)

Evolutionary biologist Daniel Lieberman challenges one of our most persistent beliefs about weight loss: that if you can’t stick to a diet, you simply need more discipline.He explains why our bodies e...

21 Syys 0s

Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership

Toto Wolff: The Brutal Truth Behind My Success, Self-Doubt & Leadership

This is a revisit of the conversation we previously had with Toto Wolff, Mercedes’ Team Principal and CEO, and it remains one of the most revealing interviews we’ve ever recorded.Toto opens up about t...

18 Syys 1h 2min

Why High Performers Wish They'd Enjoyed It More

Why High Performers Wish They'd Enjoyed It More

What do you actually feel when you win? Jake and Damian explore one of the strangest patterns they've noticed across more than 400 High Performance conversations: so many people reach the top of their...

16 Syys 30min

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