Ep. 343: A Minimal Protocol for Taking Control of Your LIfe

Ep. 343: A Minimal Protocol for Taking Control of Your LIfe

One of the most commonly recurring themes on this show is the conflict between too much versus not enough productivity. In this episode, Cal attempts to find new clarity in this debate by identifying a minimal viable productivity system – that is, what are the bare minimum components needed to escape the chaos and stress of total disorganization. He then answers listener questions and dives into a A.I. themed Tech Corner segment.


Find out more about Done Daily at DoneDaily.com!


Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo


Video from today’s episode: youtube.com/calnewportmedia


Deep Dive: A Minimal Protocol for Taking Control of Your Life [3:23]


- Is “finding purpose” and “following your passion” the same thing? [32:38]

- How can I capture key takeaways from podcasts if I’m always on the move? [37:18]

- Can you elaborate on project work with your PhD students? [39:22]

- How can I deal with my federal job with drastic priority changes due to political party shifts? [41:40]

- Is it possible for some managers to avoid pseudo-productivity? [49:15]

- CALL: Writing a book as a side hustle [51:58]


CASE STUDY: An athletic trainer makes a career transition [59:19]


TECH CORNER: A.G.I. versus SkyNet [1:07:30]


Links:

Buy Cal’s latest book, “Slow Productivity” at calnewport.com/slow

Get a signed copy of Cal’s “Slow Productivity” at peoplesbooktakoma.com/event/cal-newport/

Cal’s monthly book directory: bramses.notion.site/059db2641def4a88988b4d2cee4657ba?

nytimes.com/2025/03/04/opinion/ezra-klein-podcast-ben-buchanan.html


Thanks to our Sponsors:


cozyearth.com/deep

byloftie.com (Code: DEEP20)

oracle.com/deepquestions

indeed.com/deep


Thanks to Jesse Miller for production, Jay Kerstens for the intro music, Kieron Rees for the slow productivity music, and Mark Miles for mastering.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(399)

Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much

Ep. 7: Habit Tune-Up: Time Blocking, Document Collaboration, Protecting Time and Doing Too Much

In this mini-episode, I take "calls" from listeners asking for advice about how best to tune-up their productivity and work habits in a moment of increased distraction and disruption.(Going forward, I...

3 Heinä 202025min

Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS

Ep. 6: Balancing the Personal and Professional, Unreasonable Email Expectations, and Avoiding Hard Creative Work | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on balancing the professional and the personal, unreasonable email expectations and using the internet to escape hard creative work. I also ...

28 Kesä 20201h 7min

Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS

Ep. 5: Tackling Procrastination, Building a Productivity System from Scratch, and the Intellectual Shallowness of Social Media | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on tackling procrastination, building a productivity system from scratch, and the intellectual shallowness of social media. I also play some...

21 Kesä 20201h 10min

Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS

Ep. 4: Promoting Books without Social Media, Facebook's Fatal Flaw, and Escaping Soul-Crushing Jobs | DEEP QUESTIONS

In this episode of Deep Questions I answer reader questions on book publicity without social media, Facebook's fatal flaw, and escaping soul-crushing jobs. I also try out a new segment where I answer ...

14 Kesä 20201h 11min

Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS

Ep. 3: Origin of my Productivity Obsession, Analog Relationships, and Detaching from Digital Judgment | DEEP QUESTIONS

In this episode of Deep Questions I answer reader queries on the origin of my productivity obsession, how digital minimalists can form relationships in a distracted world, and how to care less about w...

9 Kesä 202050min

Ep. 2: Improving Concentration, Influential Books, and Figuring Out What to Focus On | DEEP QUESTIONS

Ep. 2: Improving Concentration, Influential Books, and Figuring Out What to Focus On | DEEP QUESTIONS

In this episode of Deep Questions I answer reader queries on how to improve your ability to concentrate, books that proved influential on my thinking (including the origin of the term “deep work”), th...

1 Kesä 202050min

Ep. 1: My New Task System, Deep Work with Kids, and Finding Purpose in Distracted Times | DEEP QUESTIONS

Ep. 1: My New Task System, Deep Work with Kids, and Finding Purpose in Distracted Times | DEEP QUESTIONS

In this episode of Deep Questions I answer reader queries on how I manage my tasks, the conflict between deep work and kids, moving beyond fairy tale messages when seeking purpose in difficult times, ...

28 Touko 202049min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
adhd-podi
psykologia
rss-narsisti
salainen-paivakirja
rss-liian-kuuma-peruna
rss-duodecim-lehti
rahapuhetta
aloita-meditaatio
rss-vapaudu-voimaasi
rss-niinku-asia-on
kesken
rss-luonnollinen-synnytys-podcast
aamukahvilla
rss-uskonto-on-tylsaa
rss-selvat-savelet
rss-koira-haudattuna