#32: How Your Clothes Impact Performance
The Styled Life10 Maalis 2025

#32: How Your Clothes Impact Performance

Clothing is more than just fabric—it has the power to shape your confidence, mindset, and even your performance. This episode explores the fascinating concept of enclothed cognition, a psychological theory that proves what you wear influences how you think, feel, and behave. I’ll be breaking down how clothing choices can boost confidence, shift your mood, and even improve productivity. If you’ve ever felt stuck in a style rut or wondered why certain outfits make you feel powerful, this episod...

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Jaksot(43)

#43: What 12 Months Abroad Taught Me About Style

#43: What 12 Months Abroad Taught Me About Style

Three lessons that changed the way I think about style (and they came from an airport). Some of you know my origin story, but here's the part I don't talk about much. Before Styled by Gulinka, I was...

5 Elo 9min

#42: Your Seasonal Wardrobe Changeover

#42: Your Seasonal Wardrobe Changeover

We're back for 2026 and into a Melbourne winter! In this first episode of the year, I walk you through my seasonal wardrobe changeover: the exact process I use to make sure my wardrobe still reflects ...

27 Heinä 11min

#41: What I Learned From the Clothes I Never Wore

#41: What I Learned From the Clothes I Never Wore

In this episode of The Styled Life Podcast, we’re diving into the style mistakes we’ve all made—and how they can actually become powerful tools for discovering your personal style. I’m sharing a few p...

12 Touko 20258min

#40: Tired of Dressing the Same? Here’s How to Break the Pattern

#40: Tired of Dressing the Same? Here’s How to Break the Pattern

In this episode of The Styled Life Podcast, we’re diving into why stepping out of your comfort zone is essential for true style growth. I’ll walk you through how your brain’s Reticular Activating Syst...

5 Touko 20256min

#39: Why Keeping Clothes That Don’t Fit Is Holding You Back

#39: Why Keeping Clothes That Don’t Fit Is Holding You Back

Have you ever held onto clothes that no longer fit — just in case? I’m sharing why letting go of pieces that don’t serve you anymore is one of the most empowering steps you can take for your personal ...

30 Huhti 20256min

#38: Shop Smarter with the 24-Hour Rule and Wishlist Method

#38: Shop Smarter with the 24-Hour Rule and Wishlist Method

In this episode of The Styled Life Podcast, we’re diving into one of my favourite ways to shop with intention — the 24-hour rule and the wishlist method. If you’ve ever found yourself impulse shopping...

21 Huhti 20258min

#37: The Power of a Great Base: Build Your Wardrobe Foundation

#37: The Power of a Great Base: Build Your Wardrobe Foundation

In this episode of The Styled Life Podcast, we’re diving into the power of building the right wardrobe base — because a well-chosen foundation can completely transform the way you get dressed every da...

14 Huhti 20257min

#36: How Style Shapes Your Self-Image

#36: How Style Shapes Your Self-Image

In this episode of The Styled Life Podcast, we’re exploring the powerful connection between style and self-image. As your personal stylist, I’ve seen firsthand how style evolves during life’s biggest ...

7 Huhti 20258min

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