771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast
The Rachel Hollis Podcast11 Maalis 2025

771: Finding Joy and Purpose | Rachel Hollis Interviewed on the Be The Sun Not The Salt Podcast

In this special episode, Rachel Hollis shares her interview with podcast hosts Dr. Harry Cohen and Connie Fontaine from the Be the Sun Not The Salt Podcast. She discusses the ups and downs of life, the importance of pursuing joy and love despite hard times, and the power of self-compassion.

Check out Be The Sun Not The Salt wherever you get your podcasts!

Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!

01:43 Meet Rachel Hollis: Author and Podcaster

07:14 Rachel's Journey to Becoming an Author

13:23 The Success of 'Girl, Wash Your Face'

15:00 Authenticity and Real-Life Stories

20:41 Empowering Women Through Personal Development

29:55 The Power of Capital T Truths

31:12 Challenging Childhood Beliefs

33:12 Unpacking Personal Narratives

35:34 Kindness Starts with Yourself

39:30 Body Image and Self-Love

44:26 Embracing Life's Challenges

47:49 Living Magnificently

54:02 The Heliotropic Effect

Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/

Call the podcast hotline and leave a voicemail! Call (737) 400-4626

Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos

Follow along on Instagram: https://www.instagram.com/MsRachelHollis

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