
Optimizing Your Adrenals with Dr. Erin Kinney
There are four major players in the endocrine system: thyroid hormones, adrenal hormones, sex hormones, and blood sugar metabolism. The first three are in a delicate balance where any movement in one affects the other, which is why many patients with thyroid issues are also experiencing adrenal problems. Years ago, when I dealt with Graves’ disease, I knew stress could be a factor, but I assumed it wasn’t an issue for me. I felt I was good at handling the stress, so I was confident my adrena...
5 Joulu 202351min

Can Botox Trigger Thyroid Autoimmunity?
Botox injections use a toxin called botulinum toxin to stop the release of acetylcholine and prevent muscles from contracting. Botox injections are commonly used to smooth wrinkles on the face but can also help treat neck spasms, overactive bladder, lazy eye, and other health conditions. During my interview with Inna Topiler about the causes of thyroid autoimmunity, she mentioned Botox injections as an uncommon cause. Following that, I dove into the research and found some interesting studie...
30 Marras 202311min

Incorporating Breathwork with Dr. Sachin Patel
“Breathing is the most important thing we do that nobody taught us or trained us to do.” - Dr. Sachin Patel Breathing plays a vital role in so many areas and aspects of our lives. More than just delivering oxygen to our mitochondria, correct breathing promotes healthy circulation, lymphatic flow, a healthy nervous system, and so much more. Despite the profound effect that breathing has on our physiology, most of us pay little to no attention to it. The most profound shifts occur based on ho...
28 Marras 202342min

Can Expressing Gratitude Benefit Thyroid Health?
“There’s no better way to end the day than by expressing gratitude.” Many of us have stressful days; some are more stressful than others. Even on those days, expressing gratitude can help with your thyroid and all aspects of your health. For me, keeping a gratitude journal has been an essential part of my day, and I know there are always things I am grateful for whenever I sit down to write at the end of the day. Today, I’m sharing what you can do to start a gratitude practice and why this...
23 Marras 20236min

4 Common Thyroid Blood Test Mistakes
While you’re on your thyroid healing journey, there are several blood markers you’ll need to monitor. Unfortunately, there are common mistakes that providers and patients make that can impact these tests, potentially producing misleading results. Today, I’m sharing the four mistakes I see most often, which are relevant whether you have hyperthyroidism or Hashimoto’s. I’m talking about the importance of testing more than just TSH and T4 levels, why you shouldn’t take biotin or exercise intens...
21 Marras 202330min

Can Graves' Disease Kill You?
Knowledge is power, and understanding the potential risks of Graves' Disease can empower you to take the necessary steps to manage your symptoms effectively. I've been working with people with hyperthyroidism for over a decade, and many of those people have successfully managed their symptoms with natural treatment solutions while at the same time trying to address the underlying cause of their condition. That said, hyperthyroidism can take a heavy toll on the body if it remains untreated, s...
16 Marras 20235min

The Impact of GMOs and Glyphosate on Thyroid Health with Jeffrey Smith
“Eating organic is fundamental to living a healthy life.” - Jeffrey Smith The conversation around genetically modified organisms (GMOs) and glyphosate is about much more than our food. It’s about preventing diseases from developing, caring for our environment, protecting nature for future generations, and more. Unfortunately, a lot of people still don’t take it seriously enough. Today, I’m joined by Jeffrey Smith to talk about the risks associated with GMOs and glyphosate, particularly their...
14 Marras 20231h 6min

How to Find a Natural Thyroid Specialist
If you have hyperthyroidism or Hashimoto’s and you’ve decided you want to address the underlying causes or condition, chances are you are interested in working with a specialist with good experience focused on your condition. The problem is, unless you already know someone with the same condition who’s worked successfully with a practitioner, it can be challenging to figure out how and where to find the right person to work with. Today, I’m sharing my top tips for finding a natural thyroid ...
9 Marras 202315min





















