A Path to Nutritional Success and Health with a Ketogenic Way of Eating

A Path to Nutritional Success and Health with a Ketogenic Way of Eating

After being diagnosed with lipo-lymphedema, Nobuhle Williams' doctor recommended an anti-inflammatory diet and suggested keto as a potential path to success. Initially skeptical, she struggled with the belief that saturated fat was harmful. It took a few months of learning about the carb-heavy nature of many foods and the importance of fat in a healthy diet for her to embrace keto. Now, she has lost 90 lbs. without sacrificing muscle mass. This transformation has not only improved her physical health but also reshaped their perspective—there's no going back to the pain, swelling, and cravings they once experienced.

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Michelle’s Journey – Real Stories of Lipedema Reduction Surgery

Michelle’s Journey – Real Stories of Lipedema Reduction Surgery

Welcome to Living Well with Lipedema – Surgery Simplified. In this inspiring episode, your host, Michelle Jaqua, shares her personal journey of discovering lipedema and overcoming the overwhelming hea...

22 Tammi 20256min

Catherine’s Personal Journey with Lipedema Reduction Surgery

Catherine’s Personal Journey with Lipedema Reduction Surgery

Welcome to Living Well with Lipedema – Surgery Simplified. In this heartfelt episode, your host, Catherine, shares her deeply personal journey with lipedema. From years of misdiagnosis to the challeng...

18 Tammi 202510min

Starting Your Journey – An Introduction to Living Well with Lipedema Surgery

Starting Your Journey – An Introduction to Living Well with Lipedema Surgery

Welcome to Living Well with Lipedema – Surgery Simplified! In this first episode, your hosts, Catherine Seo, PhD, founder of Lipedema Simplified, and Michelle Jaqua, RN, CCM, bring their combined expe...

15 Tammi 20254min

How a Ketogenic Lifestyle Can Benefit Lipedema

How a Ketogenic Lifestyle Can Benefit Lipedema

In this episode, Mende Staggs shares the transformative health benefits she has experienced through a ketogenic way of eating. Mende’s keto journey began in August 2016 after hearing the first Keto fo...

10 Tammi 20256min

The Low-Carb, High-Fat Revolution with Professor Tim Noakes

The Low-Carb, High-Fat Revolution with Professor Tim Noakes

In this episode, Professor Tim Noakes shares his journey to discovering the benefits of a low-carbohydrate, high-fat (LCHF) diet as a healthier alternative. A renowned South African scientist, emeritu...

9 Tammi 20257min

Recognizing the Signs of Lipedema

Recognizing the Signs of Lipedema

In this episode, we share an excerpt from a 2016 interview with Carol Lange during our Lipedema Worldwide Summit. Carol, hailing from Adelaide, Australia, recounts her personal journey of discovering ...

7 Tammi 20255min

Unveiling the Quest for a Lipedema Biomarker

Unveiling the Quest for a Lipedema Biomarker

Today, we’re joined by Dr. Stanley Rockson to explore the innovative research aimed at identifying a biomarker for lipedema.Dr. Rockson is the Allen and Tina Neill Professor of Lymphatic Research and ...

6 Tammi 20257min

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