095: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 95: Why Meditation Improves Brain Power by Mary Jaksch of Good Life Zen (Reasons to Meditate & the Path to Awarness). The original post is located here: http://goodlifezen.com/why-meditation-improves-brain-power Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
15 Maalis 201610min
094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists
The Minimalists (Joshua Fields Millburn & Ryan Nicodemus) write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana. Episode 094: Decluttering Mental Clutter by Ryan Nicodemus of The Minimalists (A Different Kind of Meditation Practice for the Mind). The original post is located here: http://www.theminimalists.com/mental Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
14 Maalis 201610min
093: Is There Such a Thing as Too Much Freedom by Derek Sivers
Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education. He is a frequent speaker at the TED Conference, with over 5 million views of his talks. Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories. Episode 93: Is There Such a Thing as Too Much Freedom by Derek Sivers (What If You Had Enough Money to Never Have to Work Again). The original post is located here: https://sivers.org/freedom Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Maalis 20168min
092: The Elegant Secret to Self Discipline by David Cain of Raptitude
David Cain of Raptitude.com is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time. Episode 92: The Elegant Secret to Self Discipline by David Cain of Raptitude (Meditating on Your Past, Present, & Future Self). The original post is located here: http://www.raptitude.com/2013/10/the-elegant-secret-to-self-discipline Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
12 Maalis 201612min
091: Fiscal Fitness: Eliminate Debt with 10 Successful Diet Principles by Leo Babauta of Zen Habits
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. Episode 91: Fiscal Fitness: Eliminate Debt with 10 Successful Diet Principles by Leo Babauta of Zen Habits (Paying Off Your Loans). The original post is located here: http://zenhabits.net/fiscal-fitness-eliminate-debt-with-10-successful-diet-principles Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
11 Maalis 201611min
090: Career & Commitment by Steve Pavlina
Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows. Episode 90: Career & Commitment by Steve Pavlina (Personal Career Development & Finding Your Dream Job for Life Fulfillment). The original post is located here: http://www.stevepavlina.com/blog/2007/11/career-and-commitment Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
10 Maalis 20169min
089: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness
Steve Kamb of NerdFitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes. He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game? And thus, in the fall of 2009, NerdFitness.com was born! Episode 89: Real-Life Role Playing: What Is Your Profession by Steve Kamb of Nerd Fitness (A Fun Form of Motivation for Exercise). The original post is located here: http://www.nerdfitness.com/blog/2010/05/10/real-life-role-playing-what-is-your-profession Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices
9 Maalis 201611min
088: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen
Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 88: Want to Establish a Good Habit? Use This Secret Mental Force by Mary Jaksch of Good Life Zen (Resolve, Not Motivation). The original post is located here: http://goodlifezen.com/establish-a-habit-with-secret-mental-force Please Rate & Review the Show! Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices
8 Maalis 20169min
