Anxiety; The Superpower | E31

Off the back of our chat regarding Burnout last week, it got us thinking - are cellphones ruining us? As you read (and probably listen to this) on your cellphone, we reminisce our personal memories of...

6 Helmi 202451min

Have you ever experienced burnout? It can happen to anyone. Last year, we may have overcommitted ourselves by adding a studio-build onto our already hectic schedule - and you guessed it, we're experie...

30 Tammi 202444min

Let's go back in time! We're reminiscing on our childhoods and reflecting on how life changes when you become an adult. Ice creams and Christmas just don't quite hit the same, but there's a sense of f...

23 Tammi 202447min

TRIGGER WARNING: The episode contains discussions about mental health, including chats regarding depression, anxiety, and OCD - listener discretion is advised. You can find helpful resources below. Al...

16 Tammi 202459min

You've made it to the final part of the Viva La Dirt League story (well the final part for now - we ain't stopping!). We discuss the recent days, our biggest year, how we've grown and changed, how The...

9 Tammi 202443min

You've already heard part one of the Viva La Dirt League story and in this episode we dive into part two - the arrival of Adam. We discuss how, when and why it happened and what impact he had on the c...

2 Tammi 202450min

You've possibly heard sprinkles of our Viva La Dirt League story, but we're finally diving into it properly! This episode covers the origins of VLDL (and it's only part one of three!) How did Rowan an...

26 Joulu 202342min

If you've followed our YouTube channel for a while, you probably remember Buffed Up Nerds - a health and fitness series we did many moons ago. Spoiler alert, we haven't kept our bodies in that shape. ...

19 Joulu 202331min