The Laura Dowling Experience13 Maalis 2025

Joint Replacements: What to Expect, Recovery, & Protecting Your Mobility with Maurice Neligan #111

In this episode, I sit down with Maurice Neligan, a leading orthopaedic surgeon, to explore everything from knee pain and joint preservation to the latest advancements in joint replacement surgery. We break down what actually happens during surgery, how modern materials are improving outcomes, and the critical role of prehabilitation in setting patients up for success.

Maurice shares expert insights on managing joint health, including physiotherapy strategies, lifestyle modifications, and alternative treatments that could help delay or even avoid surgery. We also discuss recovery timelines, realistic expectations after joint replacement, and the importance of patient education in making informed decisions about treatment.

Whether you're dealing with joint pain, considering surgery, or just want to better understand how to protect your joints as you age, this episode is packed with practical advice and expert knowledge to help you stay active and pain-free. Tune in for an insightful conversation on keeping your joints – and overall mobility – in the best shape possible!

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

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Bitesize Moment: "What Can Give?" — Dr Clodagh Campbell on an Overloaded Life

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, Dr Clodagh Campbell shares two client stories about reclaiming time for yourself, then walks through the Four Ds, a sim...

13 Loka 14min

Half the Population Aren't Getting Enough of These Essential Nutrients with Dr Dan McCartney #190

Dr Dan McCartney, dietitian, lecturer in Human Nutrition and Dietetics and Programme Director of the Human Nutrition and Dietetics programme at TU Dublin and Trinity College Dublin, joins Laura to dis...

8 Loka 1h 9min

Bitesize Moment: "It Has No Boundaries." — Dr Denis O'Driscoll on Addiction and Recovery

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, Dr Denis O'Driscoll, pharmacist working in the HSE addiction services gives a straight, compassionate answer on how har...

6 Loka 6min

Ireland Has 60 Vegetable Growers Left with Kenneth Keavey #189

Kenneth Keavey has a PhD in chemistry and spent his early career in pharma and biotech. He now grows organic vegetables on twenty-five acres outside Galway, and he's the first to point out the irony: ...

1 Loka 56min

Bitesize Moment: "It Makes My Heart Happy." — Prof Robert Kelly on Real Work-Life Balance

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, Prof Robert Kelly admits he lost his own balance after a TED Talk and book launch, then shares the pillars-of-life exer...

29 Syys 6min

Bitesize Moment: "Self Care Is Now Care of Self." — Siobhan Murray on Beating Burnout

In this bitesize moment pulled from the Laura Dowling Experience back catalogue, Siobhan Murray, psychotherapist and burnout strategist explains why she has banned the phrase self care, and shares the...

25 Syys 16min

Most People Don't Need Surgery for Haemorrhoids with Dr Cillian Keogh #188

Laura is joined by Dr Cillian Keogh, a GP and co-founder of Dublin City Clinic, for a frank and surprisingly funny conversation about haemorrhoids — what they actually are, who gets them, and why almo...

24 Syys 38min

From Moving One Toe to 6 Million Steps with Fergus Farrell #187

In this episode, former Connacht rugby player Fergus Farrell tells Laura what happened after he lifted a metal bench in his own yard in October 2018 — and severed his spinal cord by ninety per cent.He...

17 Syys 36min