Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!
Egg Meets Sperm13 Maalis 2025

Are You REALLY Ovulating? 3 Key Steps to Fix Irregular Ovulation Naturally!

Are you actually ovulating?

Hey, I’m Dr Aumatma, Fertility Alchemist and decode reproductive roadblocks where others fail. Top-ranked podcast host, double award-winning Naturopathic Doctor, and media-acclaimed expert who's helped hundreds conceive when traditional paths fell short. Part scientist, part fertility sherpa—turning fertility struggles into success stories.​​​​​​​​​​​​​​​​

Your body is constantly sending you signals, and in this podcast episode, I'll discuss how to identify them.

Plus, we'll cover:

✅ The top 5 factors disrupting your ovulation

✅ A step-by-step protocol to restore regular ovulation naturally

✅ A FREE downloadable checklist to track your signs & symptoms!

💡 Want to improve your fertility naturally? Start by tracking your basal body temperature, cervical mucus, and key lifestyle factors. Small changes, like prioritizing protein at breakfast and reducing blue light at night, can make a huge impact!

🔗 Download Your FREE Ovulation Checklist Here:

holisticfertilityinstitute.com/ovulationchecklist

Don't miss out on this in-depth episode filled with practical advice and inspiration to help you on your fertility journey.

Let’s chat! I want to hear from you! Send me a voice memo with:

  • what you loved
  • what you want to see improve
  • any guests you want me to bring on
  • AND any questions you want me to cover on the podcast!

Did you know you can join my private community to support you in getting Fertile As F***? This is the place for live interactions, support, and learning on the fertility journey.

Want more amazing content? Join me on IG.

If you found this podcast episode useful, we’d love it if you could take 15 seconds to give us a positive review on whichever platform you’re listening to this episode.

🎧 Listen to the full podcast on Spotify and Apple Podcasts!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(500)

What Low AMH Really Means for Your Fertility Journey: Beyond the Numbers and IVF

What Low AMH Really Means for Your Fertility Journey: Beyond the Numbers and IVF

Worried about low AMH and what it means for your fertility journey? Hey, this is Dr. Aumatma! I’m here to guide you through understanding AMH and exploring fertility options. Empower yourself with kno...

28 Marras 202435min

The Power of Breath: Boost Your Fertility & Nervous System Health with Sachin Patel

The Power of Breath: Boost Your Fertility & Nervous System Health with Sachin Patel

Hey, it’s Dr. Amatma, host of Egg Meets Sperm, where we explore all the vital tools for your fertility journey. Today, I’m honored to be joined by Sachin Patel—a father, husband, functional medicine c...

25 Marras 202440min

Debunking the Age Myth: Your Real Fertility Clock Revealed

Debunking the Age Myth: Your Real Fertility Clock Revealed

Are you tired of being told that your age is the ultimate fertility dealbreaker? Let’s filter out the noise and dive into the real science behind fertility and age.In this episode, Dr. Aumatma Simmons...

21 Marras 202419min

Thyroid Health & Fertility: Unlocking the Connection

Thyroid Health & Fertility: Unlocking the Connection

In this episode of Egg Meets Sperm, Dr. Aumatma dives deep into the connection between thyroid health and fertility with special guest Dr. Alan Christianson. Join us for a fascinating conversation as ...

18 Marras 202434min

Irregular Periods: Fertility Red Flag

Irregular Periods: Fertility Red Flag

Are irregular periods affecting your fertility journey? Hey! This is Dr. Aumatma, a board-certified Naturopathic Doctor specializing in endocrinology, breaks down why consistent, predictable cycles ar...

14 Marras 202420min

Quantum Biology and Fertility: How Mitochondria & Light Affect Your Journey

Quantum Biology and Fertility: How Mitochondria & Light Affect Your Journey

Egg Meets Sperm, the best podcast to guide you through your fertility journey holistically because fertility takes two! In this episode, I’m joined by Dr. Catherine Clinton, a quantum biology expert, ...

11 Marras 202437min

Holistic Pre IVF Checklist

Holistic Pre IVF Checklist

Hey, it's Dr. Aumatma, host of Egg Meets Sperm, your go-to podcast for holistic fertility advice!In this episode, we will talk about things you can do holistically to support your fertility for IVF Cy...

7 Marras 202425min

Navigating Mental Health Challenges in Fertility, Pregnancy, and Postpartum | Egg Meets Sperm Podcast

Navigating Mental Health Challenges in Fertility, Pregnancy, and Postpartum | Egg Meets Sperm Podcast

In this episode of Egg Meets Sperm, Dr. Aumatma dives deep into the mental health challenges that can arise during the fertility journey, pregnancy, and postpartum period. Join us as we explore the co...

4 Marras 202426min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-narsisti
rahapuhetta
kesken
rss-liian-kuuma-peruna
rss-tietoinen-yhteys-podcast-2
rss-niinku-asia-on
filocast-filosofian-perusteet
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-arkea-ja-aurinkoa-podcast-espanjasta
aamukahvilla
jari-sarasvuo-podcast
dear-ladies
rss-vapaudu-voimaasi