Ep 10 - Leaf Your Worries Behind: Embracing Nature (And Trees) For Mental Health
Send us Fan Mail In this engaging conversation, the hosts discuss the challenges of the week, emphasizing the importance of grounding oneself in nature to combat feelings of anxiety and depression. Th...
15 Marras 202435min
Ep 9 - Positive Vibes Only: Using Affirmations to Heal
Send us Fan Mail Summary In this conversation, the hosts explore the significance of affirmations, sharing personal experiences and challenges related to motherhood, mental health, and self-improvemen...
8 Marras 202433min
Ep 8 - Muscles of Motherhood: Frayer's Guide To Boxing Her Way Through Life
Send us Fan Mail Summary In this engaging conversation, Frayer shares her journey from a party girl to a fitness coach, highlighting the impact of personal challenges on her life choices. She discuss...
1 Marras 202447min
Ep 7 - Haunted Houses, Hocus Pocus and Crystal Magic
Send us Fan Mail Summary In this lively conversation, the hosts share their excitement for Halloween, reflecting on childhood memories and the joy of dressing up for their kids. They delve into spooky...
25 Loka 202432min
Ep.6 - Pedal Power Fail - When My Husband Rode Off Into The Sunset Without Me
Send us Fan Mail Summary: In this podcast episode, the hosts discuss the themes of memories, relationships, and personal growth, sharing personal anecdotes about holidays, the impact of social media...
18 Loka 202434min
Ep.5 - Zodiac Signs and Schoolyard Shenanigans: How The Stars Influence Your Mum Tribe
Send us Fan Mail In this engaging conversation, the hosts explore various themes surrounding parenting, astrology, and personal empowerment. They discuss the dynamics of the 'Mother's Mafia' at school...
11 Loka 202428min
Ep.4 On A Journey With Jassmine The Medium: Full Moons and Funky Vibes
Send us Fan Mail In this enlightening conversation, the hosts engage with Jassmine, a professional medium and astrologer, exploring the realms of spirituality, personal growth, and the significance of...
4 Loka 202432min
