Mid-year Check In: Goals, Abundance Mentality, Post Travel Reset, & More
On today’s solo episode I am doing a mid-year check in to discuss how I stay on track for the big goals I set at the beginning of the year, integrating monthly top 5’s, the abundance mentality, gettin...
23 Heinä 202427min
Bryony Deery, Founder of Pilates By Bryony: Commitment to Consistency, Hitting Rock Bottom, Starting a Side Hustle, & More
On today’s episode I am talking with Pilates instructor, Bryony Deery. We start off discussing the serious car accident she survived at 18 years old, shifting her perspective and ultimately what led h...
16 Heinä 202458min
Kenzie Elizabeth, Founder of Friend of Mine: Becoming a Morning Person, Hobbies, Dealing with Grief, & More
On today’s episode I am talking with creator, podcaster, and founder, Kenzie Elizabeth. We discuss a multitude of topics from becoming a morning person, running for beginners, hobbies, dealing with an...
9 Heinä 202457min
Summer Favorites: Skincare, Beauty, What I Eat In A Day, & More
On today’s solo episode I am talking about my current summer favorites, my high-protein what I eat in a day, how to cut cravings, tips for getting out of a funk, and much more! I love these episodes b...
2 Heinä 202434min
Dr. Jason Diamond, Celebrity Facial Plastic Surgeon: The World Has Fillers Wrong, Celebrity Procedures, Insta Facial, What Age to Get a Facelift, and More
On today’s episode I am talking with celebrity facial plastic surgeon, Dr. Jason Diamond. He is one of the top facial surgeons in his field and through this conversation you will understand why. The a...
25 Kesä 202452min
Jacqui Kingswell, Co-Founder of The Pilates Class: Getting in Shape Ahead of Summer, Misconceptions About Working Out, Creating Healthy Habits, & More
On today’s episode I am talking with the co-founder of The Pilates Class, Jacqui Kingswell. Growing up as a dancer, Jacqui was introduced to pilates to help train both performance and strength. She we...
18 Kesä 202447min
Solo Episode: Post Flight Reset Routine, Pilates By Amanda Mexico Retreat Recap, Travel Tips, & More
On today’s solo episode I am talking about all things travel! Summer is here and I wanted to share my tips and tricks for pre, during, and post vacationing! I start off recapping my most recent trip w...
11 Kesä 202437min
Claudia Sulewski, Founder of Cyklar: Starting a Self-Funded Business, Finding Work-Life Balance, Adult Hobbies, & More
On today’s episode I am talking with the internet’s it-girl and newest founder of Cyklar, Claudia Sulewski. After starting her Youtube channel at 13 years old, Claudia quickly built an online presence...
4 Kesä 202442min
