Navigating the Inner Journey
Insight Myanmar14 Maalis 2025

Navigating the Inner Journey

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone named Munindra. That was it! Lynne dropped what she was doing and headed back to India. There, under Munindra’s guidance, she embarked on her first meditation retreat, a transformative experience that set her firmly on the path of Vipassana meditation. This practice, deeply rooted in the Mahasi Sayadaw tradition, became the cornerstone of her spiritual journey.

Lynne’s commitment to the practice grew stronger with time, leading her to spend extended periods in Burma, where she deepened her understanding under the tutelage of some of the most respected meditation masters. She also met many Western seekers like herself, who became well-known Dhamma teachers in their own right. Returning to Australia, Lynne helped establish a retreat center, where she has long been a teacher. She also went back to school to become a licensed therapist. Way ahead of her time, she began integrating mindfulness practice in her therapeutic work.

Today, Lynne sees a huge loss in the closing off of Burma and the violence and destruction there. She feels the world is losing access to the wellspring of authentic meditation teachers that had set her on her path. “I think meeting people like Mahasi Sayadaw, you’re in the presence of something that is very hard to describe. There’s some kind of recognition with it, but to try to describe it would make it sounds like nothing… but that was trustworthy and true.”

Jaksot(507)

Here Be Dragons

Here Be Dragons

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The Fragile Light of Vipassanā

The Fragile Light of Vipassanā

Episode #468: Friedgard Lottermoser, born in Berlin in 1942, first came to Burma in 1959 when her stepfather was sent there on contract. What began as an expatriate posting soon turned into a lifelong...

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The Case for Engagement

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What Lies Beneath

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Episode #466: Jonathan Moss, a Free Burma Rangers (FBR) volunteer and former U.S. Explosive Ordnance Disposal officer, speaks on the topic of landmines. He notes that the Burma Army routinely employs ...

12 Tammi 1h 26min

The Medium Is the Message

The Medium Is the Message

Episode #465: In a rich discussion on Buddhist manuscript cultures in Southeast Asia, Professor Volker Grabowsky and Dr. Silpsupa Jaengsawang explore how handwritten texts—especially those on palm lea...

9 Tammi 2h 3min

State of the Scam

State of the Scam

Episode #464: Dr. Tun Aung Shwe, a researcher, former public health practitioner, political activist, and National Unity Government representative to Australia discusses Myanmar’s proliferating scam c...

8 Tammi 1h 13min

The Weight of Freedom

The Weight of Freedom

Episode #463: “You know, I’m not a superwoman or anything, but at least I can do what I can do,” says Moe Thae Say with quiet conviction. Once a creative director and successful entrepreneur in Yangon...

6 Tammi 1h 17min

A House Divided

A House Divided

Episode #462: Dulyapak Preecharush, an associate professor of Southeast Asian studies and comparative political scientist specializing in Myanmar, argues that Myanmar’s post-independence political tra...

5 Tammi 1h 19min

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