Navigating the Inner Journey
Insight Myanmar14 Maalis 2025

Navigating the Inner Journey

Episode #318: Lynne Bousfield grew up in Australia, and led a fairly conventional life. But in 1975, when she was a student at the university, she received a postcard from her brother in Thailand. The picture of golden stupas stirred something stirred something deep within her.

After some adventures in Indonesia, Thailand, Laos and India, she still felt she had not found what she was seeking. But she had to replenish her coffers, and so went on to Iran to find work. While there, an expat she met told her about a meditation retreat in Bodghaya taught by someone named Munindra. That was it! Lynne dropped what she was doing and headed back to India. There, under Munindra’s guidance, she embarked on her first meditation retreat, a transformative experience that set her firmly on the path of Vipassana meditation. This practice, deeply rooted in the Mahasi Sayadaw tradition, became the cornerstone of her spiritual journey.

Lynne’s commitment to the practice grew stronger with time, leading her to spend extended periods in Burma, where she deepened her understanding under the tutelage of some of the most respected meditation masters. She also met many Western seekers like herself, who became well-known Dhamma teachers in their own right. Returning to Australia, Lynne helped establish a retreat center, where she has long been a teacher. She also went back to school to become a licensed therapist. Way ahead of her time, she began integrating mindfulness practice in her therapeutic work.

Today, Lynne sees a huge loss in the closing off of Burma and the violence and destruction there. She feels the world is losing access to the wellspring of authentic meditation teachers that had set her on her path. “I think meeting people like Mahasi Sayadaw, you’re in the presence of something that is very hard to describe. There’s some kind of recognition with it, but to try to describe it would make it sounds like nothing… but that was trustworthy and true.”

Jaksot(507)

Bhikkhu Bodhi on the Crisis in Myanmar

Bhikkhu Bodhi on the Crisis in Myanmar

How can a dedicated meditator maintain the five precepts when encountering armed soldiers with orders to abduct, rape, torture, or even kill? How should devoted lay supporters of the Saṅgha respond wh...

4 Heinä 20211h 29min

The View From France

The View From France

In more normal times, Thiri Nandar would look for a way to balance her love of music with a spiritual practice. But the challenges of this current crisis make it impossible to either enjoy her music, ...

28 Kesä 20211h 43min

Courage in Chinland

Courage in Chinland

Today we are joined by Mark, a Chin from the Zomi tribe. For Mark and his fellow Chin Christians, the military coup represents not only a loss of basic political freedoms, but also a loss of religious...

23 Kesä 20211h 47min

Whatever It Takes

Whatever It Takes

Thaw Htet is juggling a lot these days: a donation platform, running two free medical clinics, and supplying defense teams. On top of this, he’s also created two anti-military Facebook pages that have...

16 Kesä 20212h 24min

Act with Courage, Pray with Faith

Act with Courage, Pray with Faith

Doh Say’s life work has been leading to this moment. He became involved with the Free Burma Rangers through his longtime friendship with David Eubank, the founder of the group. The Rangers are a human...

9 Kesä 20211h 39min

Gratitude and Growth

Gratitude and Growth

This is the third episode in our ongoing series “Love Letters to Myanmar.” Our recent run of longform interviews has tried to realistically portray the terror and suffering that so many Burmese people...

4 Kesä 20211h 50min

Beaten but not Broken

Beaten but not Broken

When Jonathan fell to the ground, the only thing he could think to do was to somehow shield his head from the blows and kicks coming from all directions, his reflexes automatically kicking in as he tr...

30 Touko 20212h 10min

Up In Flames

Up In Flames

Nothing had ever prepared Bhikkhu Mokkhita for this--his monastery set afire, his name appearing on a blacklist and becoming the focus on a manhunt. Somehow, he made it through the numerous police che...

24 Touko 20212h 28min

Suosittua kategoriassa Politiikka ja uutiset

aikalisa
ootsa-kuullut-tasta-2
tervo-halme
rss-ootsa-kuullut-tasta
politiikan-puskaradio
rss-vaalirankkurit-podcast
viisupodi
rss-podme-livebox
rss-asiastudio
otetaan-yhdet
et-sa-noin-voi-sanoo-esittaa
the-ulkopolitist
rss-tasta-on-kyse-ivan-puopolo-verkkouutiset
rss-kaikki-uusiksi
rss-hyvaa-huomenta-bryssel
radio-antro
rss-kiina-ilmiot
rss-kovin-paikka
rss-polikulaari-pitka-kiekko-ja-muut-ts-podcastit
rss-vain-talouselamaa