404 The Hidden Legacy of Early African American Cuisine

404 The Hidden Legacy of Early African American Cuisine

Did you know that many of the food traditions that define cuisine in the United States today have roots in African culinary traditions and history? Diane Spviey, a culinary historian and author of three culinary history books, joins us to uncover the rich and complex legacy of African and African American foodways and how those foodways helped establish the United States. Diane’s Website | Book | Show Notes: https://www.benfranklinsworld.com/404 RECOMMENDED NEXT EPISODES 🎧 Episode 137: The Washingtons’ Runaway Slave, Ona Judge 🎧 Episode 170: New England Bound 🎧 Episode 222: Early History of Washington, D.C. 🎧 Episode 226: Making the State of South Carolina 🎧 Episode 250: Virginia, 1619 🎧 Episode 348: Valley Forge 🎧 Episode 395: The Great New York Fire of 1776 REQUEST A TOPIC 📨 Topic Request Form 📫 liz@benfranklinsworld.com WHEN YOU'RE READY 🗞️ BFW Gazette Newsletter👩‍💻 BFW Listener Community🌍 The History Explorers Club LISTEN 🎧 🍎 Apple Podcasts 💚 Spotify 🎶 Amazon Music 🛜 Pandora CONNECT 🦋 Liz on Bluesky 👩‍💻 Liz on LinkedIn 🛜 Liz’s Website SAY THANKS 💜 Leave a review on Apple Podcasts 💚 Leave a rating on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

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430 The Founding Father of American Medicine: Benjamin Rush

430 The Founding Father of American Medicine: Benjamin Rush

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429 Coffee in Early America: Why Americans Really Drink Coffee

429 Coffee in Early America: Why Americans Really Drink Coffee

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428 America's Forgotten Quest to Link Two Oceans

428 America's Forgotten Quest to Link Two Oceans

In the 1820s, American entrepreneurs, engineers, and politicians dared to dream big. They believed they could cut a canal, not through Panama, but through the wild, rain-soaked terrain of Nicaragua. T...

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427 How States Are Planning the 250th: Commemorating the American Revolution in 2026

427 How States Are Planning the 250th: Commemorating the American Revolution in 2026

As we look ahead to the 250th anniversary—the semiquincentennial—of the Declaration of Independence in 2026, communities and commissions across the United States are asking big questions: How should w...

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Each November, we Americans come together to celebrate Thanksgiving, a holiday that invites us to reflect on gratitude, community, and the stories we tell about our past. But what do we really know a...

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426  Indigenous Agriculture and the Hidden Science of Native Foodways

426 Indigenous Agriculture and the Hidden Science of Native Foodways

As Thanksgiving approaches, many Americans are gathering to reflect on gratitude, family—and of course—food. It's the time of year when we may think about the so-called "First Thanksgiving" and imag...

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425 Ken Burns' The American Revolution

425 Ken Burns' The American Revolution

What does it take to bring the American Revolution to life? How can an event that took place 250 years ago be conveyed to us through modern-day film? Ken Burns and his team worked to answer these qu...

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