404 The Hidden Legacy of Early African American Cuisine

404 The Hidden Legacy of Early African American Cuisine

Did you know that many of the food traditions that define cuisine in the United States today have roots in African culinary traditions and history? Diane Spviey, a culinary historian and author of three culinary history books, joins us to uncover the rich and complex legacy of African and African American foodways and how those foodways helped establish the United States. Diane’s Website | Book | Show Notes: https://www.benfranklinsworld.com/404 RECOMMENDED NEXT EPISODES 🎧 Episode 137: The Washingtons’ Runaway Slave, Ona Judge 🎧 Episode 170: New England Bound 🎧 Episode 222: Early History of Washington, D.C. 🎧 Episode 226: Making the State of South Carolina 🎧 Episode 250: Virginia, 1619 🎧 Episode 348: Valley Forge 🎧 Episode 395: The Great New York Fire of 1776 REQUEST A TOPIC 📨 Topic Request Form 📫 liz@benfranklinsworld.com WHEN YOU'RE READY 🗞️ BFW Gazette Newsletter👩‍💻 BFW Listener Community🌍 The History Explorers Club LISTEN 🎧 🍎 Apple Podcasts 💚 Spotify 🎶 Amazon Music 🛜 Pandora CONNECT 🦋 Liz on Bluesky 👩‍💻 Liz on LinkedIn 🛜 Liz’s Website SAY THANKS 💜 Leave a review on Apple Podcasts 💚 Leave a rating on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

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051 Frontier Seaport: A History of Early Detroit

051 Frontier Seaport: A History of Early Detroit

Located 600 miles inland from Philadelphia and over 700 miles from Québec City, early Detroit could have been a backwater, a frontier post that Europeans established to protect colonial settlements fr...

13 Loka 201555min

050 Betsy Ross and the Making of America

050 Betsy Ross and the Making of America

How did every day men and women experience life in colonial America? How did the American Revolution transform their work and personal lives? Today, we explore the answers to those questions by inve...

6 Loka 201545min

049 How the English Became American

049 How the English Became American

Why did England want to establish colonies in North America and how did Englishmen go about establishing them? We explore the early days of English settlement in North America with Malcolm Gaskill, P...

29 Syys 201542min

048 Dangerous Guests; Enemy Captives During  the War for Independence

048 Dangerous Guests; Enemy Captives During the War for Independence

When we think about the War for American Independence many of us conjure images of Washington crossing the Delaware, Cornwallis’ surrender at Yorktown, or perhaps the freezing winters at Valley Forge ...

22 Syys 201542min

047 Christian Imperialism: Converting the World in the Early American Republic

047 Christian Imperialism: Converting the World in the Early American Republic

Where did the United States fit within the world between 1810 and 1847? After the United States secured its independence from Great Britain, many Americans looked at the world and wondered about thei...

15 Syys 201550min

046 Whirlwind: The American Revolution & the War That Won It

046 Whirlwind: The American Revolution & the War That Won It

What caused the American Revolution? Can we use the term “American Revolution” to describe both the revolution and the War for Independence? What was the greatest challenge that George Washington an...

8 Syys 201558min

045 Joseph Smith and the Founding of Mormonism

045 Joseph Smith and the Founding of Mormonism

Many Americans associate the state of Utah with Mormons. But did you know the Mormons almost settled in Texas? Spencer McBride, an editor with the Joseph Smith Papers Documentary Editing Project, jo...

1 Syys 201545min

044 The Vegetarian Crusade: The Rise of an American Reform Movement

044 The Vegetarian Crusade: The Rise of an American Reform Movement

Do you know which early American reform movement pushed for abolition, women’s rights, pacifism, and economic growth? Today, Adam Shprintzen, Assistant Professor of History at Marywood University and...

25 Elo 201549min

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