404 The Hidden Legacy of Early African American Cuisine

404 The Hidden Legacy of Early African American Cuisine

Did you know that many of the food traditions that define cuisine in the United States today have roots in African culinary traditions and history? Diane Spviey, a culinary historian and author of three culinary history books, joins us to uncover the rich and complex legacy of African and African American foodways and how those foodways helped establish the United States. Diane’s Website | Book | Show Notes: https://www.benfranklinsworld.com/404 RECOMMENDED NEXT EPISODES 🎧 Episode 137: The Washingtons’ Runaway Slave, Ona Judge 🎧 Episode 170: New England Bound 🎧 Episode 222: Early History of Washington, D.C. 🎧 Episode 226: Making the State of South Carolina 🎧 Episode 250: Virginia, 1619 🎧 Episode 348: Valley Forge 🎧 Episode 395: The Great New York Fire of 1776 REQUEST A TOPIC 📨 Topic Request Form 📫 liz@benfranklinsworld.com WHEN YOU'RE READY 🗞️ BFW Gazette Newsletter👩‍💻 BFW Listener Community🌍 The History Explorers Club LISTEN 🎧 🍎 Apple Podcasts 💚 Spotify 🎶 Amazon Music 🛜 Pandora CONNECT 🦋 Liz on Bluesky 👩‍💻 Liz on LinkedIn 🛜 Liz’s Website SAY THANKS 💜 Leave a review on Apple Podcasts 💚 Leave a rating on Spotify Learn more about your ad choices. Visit megaphone.fm/adchoices

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406 How Haudenosaunee Women & Fashion Shaped History

406 How Haudenosaunee Women & Fashion Shaped History

Historians use a lot of different sources when they research the past. Many rely on primary source documents, documents that were written by official government bodies or those written by the people w...

11 Maalis 202556min

BFW Revisited: The Poison Plot: Adultery & Murder in Colonial Newport

BFW Revisited: The Poison Plot: Adultery & Murder in Colonial Newport

In 1738, a cooper named Benedict Arnold petitioned the Rhode Island General Assembly for a divorce from his wife Mary Ward Arnold. Benedict claimed that Mary had taken a lover and together they had at...

4 Maalis 202548min

405 African Americans in Early New York

405 African Americans in Early New York

When we think of slavery in Early America, we often think about the plantations and economies of the South. But did you know that slavery was also deeply entrenched in New York City? Did you know t...

25 Helmi 20251h 1min

BFW Revisited: Free People of Color in Early America

BFW Revisited: Free People of Color in Early America

What does freedom mean when the deck is stacked against you? In commemoration of Black History Month, we’re revisiting a story that is too often overlooked, but critical to our understanding of Ear...

18 Helmi 20251h 5min

BFW Revisited: Running from Bondage in Revolutionary America

BFW Revisited: Running from Bondage in Revolutionary America

What would you risk for freedom? Would you risk your safety? You family? Your life? During the American Revolution, enslaved women faced these impossible choices when the British Army promised f...

4 Helmi 202553min

403 Re-Evaluating John Adams' Presidency

403 Re-Evaluating John Adams' Presidency

Did you know that John Adams, not George Washington, solidified the precedents of the executive branch and the presidency? Lindsay Chervinsky, an award-winning presidential historian and the Execut...

28 Tammi 20251h 8min

BFW Revisited: The Cabinet: Creation of an American Institution

BFW Revisited: The Cabinet: Creation of an American Institution

January 20th, marked Inauguration Day in the United States, the day a new president and his administration takes office. So it seems a fitting time for us to revisit a conversation we had in 2020 abou...

21 Tammi 20251h 11min

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