Tuppence Middleton

Sociopathy should be understood as a spectrum disorder. It’s a disorder that affects roughly 5% of the population – similar to the number of people who have depression or anxiety. Patric Gagne is a so...

20 Touko 202455min

Nobody’s worse off than you; everyone just experiences things differently. This is what 27 year old Ashleigh has come to understand about her own trauma. Previously, she minimised her own experiences,...

17 Touko 202425min

How’s your mental health doing today? Do you ever wish people understood what was actually going on in your mind? As part of Mental Health Awareness Week, Fearne looks back at some of the conversation...

15 Touko 202428min

It can be tiring being anything but yourself. Musician Zayn has learnt to lean into what really makes him content. In this chat with Fearne, Zayn talks through the quiet lifestyle he loves in Pennsylv...

13 Touko 202442min

Do you turn to food for comfort? Actor Rebel Wilson spent a lifetime using food to numb herself from difficult emotions. In this chat with Fearne, Rebel shares why she felt safe using her body as a ba...

6 Touko 202456min

Would you choose uncertainty over unhappiness? Happy Place Book Club novel, The List of Suspicious Things, is the first book Jennie Godfrey has written. She was working in a corporate job before she h...

3 Touko 202427min

What are you dreams trying to tell you about yourself? Neurosurgeon Rahul Jandial feels dreaming is a vital part of being human. In this chat with Fearne, Rahul explains that while our waking brain is...

29 Huhti 20241h 3min

‘If you don’t laugh, you’ll cry’, as the saying goes. These heightened emotions often sit very close to each other, and there’s a split second where we can decide whether to despair, or to see the fun...

26 Huhti 202425min