SPECIAL SERIES for Sleep Awareness Week!  Unlock Deep Rest

SPECIAL SERIES for Sleep Awareness Week! Unlock Deep Rest

It’s Sleep Awareness Week this week and to celebrate, we’ve curated some of Our favorite sleep meditations to help you get deep, restorative sleep! We even created a few extra long episodes (8 hours and 10 hours) so you can be soothed all night long Sweet dreams, Beautiful Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Shift Your Mindset (Stress Relief) 🌸

Meditation: Shift Your Mindset (Stress Relief) 🌸

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

21 Heinä 202111min

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Meditation: Calm Your Body (Stress Relief) 💆🏾‍♀️

Good morning, beautiful, This week, our theme is stress relief.  Each of these meditations are meant for you to use in those moments when you’re feeling stress, or regularly so you can keep stress at...

20 Heinä 202110min

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Meditation: Morning Stress Relief Meditation (Stress Relief) 😌

Good morning, beautiful, This week, our theme is stress relief. I know you’re feeling stressed.  Anxious.  Uneasy. Your heart rate is elevated. Your mind is spinning with thoughts. So come into t...

19 Heinä 202113min

Affirmations for Self-Love 💗 from Meditation for Women

Affirmations for Self-Love 💗 from Meditation for Women

Take a deep breath, and let yourself be showered with beautiful words of affirmation, And let the raindrops of self-love nourish you. 💗💗💗 Check out all the incredible deals from our sponsors! ht...

16 Heinä 202117min

Meditation: Affirmations for Confidence (Affirmations) 😉

Meditation: Affirmations for Confidence (Affirmations) 😉

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s meditation is full of affirmations for confidence, so y...

15 Heinä 202111min

Meditation: Affirmations for Anxiety (Affirmations) 🧘🏿‍♀️

Meditation: Affirmations for Anxiety (Affirmations) 🧘🏿‍♀️

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s affirmations are for those moments when you’re feeling ...

14 Heinä 202111min

Meditation: Affirmations for Success (Affirmations) 💰🌟

Meditation: Affirmations for Success (Affirmations) 💰🌟

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today’s affirmations are focused on success and can be used any...

13 Heinä 202111min

Meditation: Morning Affirmations for Women (Affirmations) 💛

Meditation: Morning Affirmations for Women (Affirmations) 💛

Good morning, beautiful, Affirmations is the theme this week, which means each meditation will be a series of affirmations on a topic. Today, we’re beginning with morning affirmations that are desig...

12 Heinä 202111min

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