
Guided Meditation: Who are You When Answering Without Thought?
This talk was given by Gil Fronsdal on 2020.09.30 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/U1xHbKp_J4s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
30 Syys 202031min

Mindfulness of Oneself (2 of 5) Selfing and Its Influences
This talk was given by Gil Fronsdal on 2020.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Y8C7eXHEVRc. ******* Download Transcript: https://www.audiodharma.org/transcripts/22746/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Syys 202018min

Guided Meditation: Quieting the Mind
This talk was given by Gil Fronsdal on 2020.09.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Uft-IF84V2s. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
29 Syys 202030min

Guided Meditation: Meditating with Self-Respect
This talk was given by Gil Fronsdal on 2020.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/pynVpBUOeX0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Syys 202030min

Mindfulness of Oneself (1 of 5) Finding the Treasure of Oneself
This talk was given by Gil Fronsdal on 2020.09.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/nUvaZzdQyg8. ******* Download Transcript: https://www.audiodharma.org/transcripts/22745/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
28 Syys 202014min

Mindful Letting Go (5 of 5) Liberating Absence and Relinquishment
This talk was given by Gil Fronsdal on 2020.09.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/upX6D9xQ0NE. ******* Download Transcript: https://www.audiodharma.org/transcripts/23306/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Syys 202012min

Guided Meditation: Mindful of Absence
This talk was given by Gil Fronsdal on 2020.09.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Yax9pnJtrSs. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
25 Syys 202030min

Mindful Letting Go (4 of 5) Allowing Release
This talk was given by Gil Fronsdal on 2020.09.24 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/TiTjyY7GPTo. ******* Download Transcript: https://www.audiodharma.org/transcripts/23305/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
24 Syys 202011min






















