
EP. 486 - Carl Lanore
Carl Lanore is the host of the longest running health and anti-aging internet show, “Super Human Radio”, reaching over half a million listeners every week. Carl is a tireless researcher, motivator and...
23 Helmi 20212h 37min

EP. 487 - Guns, MMA, Lifting & Bro Stuff
Today we're chatting about every day bro stuff including self defense weapons, Jon Jones vs Stipe Miocic, diet, and even Anime. We also dove deep into taking a step back to heal an injury and how most...
23 Helmi 20211h 15min

Mark Bell's Saturday School EP. 29 - Class Hangout On Clubhouse
We took Saturday School onto Clubhouse this week and although we had a little bit of a plan for the episode, we let the app and listeners mold the show. Turned out to be a phenomenal episode talking t...
20 Helmi 20211h 47min

EP. 485 - Alan Flanagan
Alan Flanagan has an MSc in Nutritional Medicine, is currently pursuing his PhD. He is also a former practicing Lawyer (Barrister) from Dublin, Ireland. Alinea Nutrition is his online education hub, d...
19 Helmi 20212h 18min

EP. 484 - Meathead Meat-Up ft. Stan Efferding, Shawn Baker & More!
Our first ever Meathead Meat-Up on Clubhouse featuring Stan Efferding, Shawn Baker, Ed Coan, Matt Vincent and special guest Co-Host Chris Bell! More Meatheads than the Piedmontese Farm in Nebraska, th...
18 Helmi 20211h 57min

EP. 483 - Where You Focus Your Attention Matters
In today's conversation we talk about how you will usually find what you are looking for. If you focus on the negatives, bad things happening, negative and bad things will happen. Why not change that ...
16 Helmi 20211h 36min

EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie
Brian Mackenzie (Founder & Creative Director of Power Speed Endurance, Co-founder & Creative Director of MyState LLC, & President & Co-Founder of the Health & Human Performance Foundation) is a pionee...
15 Helmi 20212h 14min

EP. 481 - How To Do MORE With LESS
Today we're talking about getting more from doing less in the gym. Instead of adding more weight, maybe add more reps? More range of motion? There are tons of different routes to take that don't requi...
12 Helmi 20211h 37min






















