Sunday Pick: How to set boundaries and find peace (w/ Nedra Glover Tawwab) | How to Be a Better Human
TED Talks Daily16 Maalis 2025

Sunday Pick: How to set boundaries and find peace (w/ Nedra Glover Tawwab) | How to Be a Better Human

Telling other people what you want – or need – can be a really difficult thing to do! Nedra Glover Tawwab is a therapist and New York Times bestselling author who helps people create healthy boundaries with themselves and others, both at work and in personal relationships. In this episode, she talks about why identifying your needs is so important, clarifies what healthy boundaries can look like and shares empowering tools so you can advocate for yourself – and get the treatment you deserve.


For the full text transcript, visit go.ted.com/BHTranscripts

Learn more about our flagship conference happening this April at attend.ted.com/podcast

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(2613)

What happens when you have a disease doctors can't diagnose | Jennifer Brea

What happens when you have a disease doctors can't diagnose | Jennifer Brea

Five years ago, TED Fellow Jennifer Brea became progressively ill with myalgic encephalomyelitis, commonly known as chronic fatigue syndrome, a debilitating illness that severely impairs normal activities and on bad days makes even the rustling of bed sheets unbearable. In this poignant talk, Brea describes the obstacles she's encountered in seeking treatment for her condition, whose root causes and physical effects we don't fully understand, as well as her mission to document through film the lives of patients that medicine struggles to treat.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

17 Tammi 201716min

To solve old problems, study new species | Alejandro Sánchez Alvarado

To solve old problems, study new species | Alejandro Sánchez Alvarado

Nature is wonderfully abundant, diverse and mysterious -- but biological research today tends to focus on only seven species, including rats, chickens, fruit flies and us. We're studying an astonishingly narrow sliver of life, says biologist Alejandro Sánchez Alvarado, and hoping it'll be enough to solve the oldest, most challenging problems in science, like cancer. In this visually captivating talk, Alvarado calls on us to interrogate the unknown and shows us the remarkable discoveries that surface when we do.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

12 Tammi 201712min

Meet the inventor of the electronic spreadsheet | Dan Bricklin

Meet the inventor of the electronic spreadsheet | Dan Bricklin

Dan Bricklin changed the world forever when he codeveloped VisiCalc, the first electronic spreadsheet and grandfather of programs you probably use every day like Microsoft Excel and Google Sheets. Join the software engineer and computing legend as he explores the tangled web of first jobs, daydreams and homework problems that led to his transformational invention.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

11 Tammi 201712min

The next step in nanotechnology | George Tulevski

The next step in nanotechnology | George Tulevski

Nearly every other year the transistors that power silicon computer chip shrink in size by half and double in performance, enabling our devices to become more mobile and accessible. But what happens when these components can't get any smaller? George Tulevski researches the unseen and untapped world of nanomaterials. His current work: developing chemical processes to compel billions of carbon nanotubes to assemble themselves into the patterns needed to build circuits, much the same way natural organisms build intricate, diverse and elegant structures. Could they hold the secret to the next generation of computing?Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

10 Tammi 20179min

Are you a giver or a taker? | Adam Grant

Are you a giver or a taker? | Adam Grant

In every workplace, there are three basic kinds of people: givers, takers and matchers. Organizational psychologist Adam Grant breaks down these personalities and offers simple strategies to promote a culture of generosity and keep self-serving employees from taking more than their share.Learn more about our flagship conference happening this April at attend.ted.com/podcast Hosted on Acast. See acast.com/privacy for more information.

3 Tammi 201713min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
kolme-kaannekohtaa
siita-on-vaikea-puhua
i-dont-like-mondays
poks
gogin-ja-janin-maailmanhistoria
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
kaksi-aitia
rss-murhan-anatomia
rss-ootsa-kuullut-tasta
meidan-pitais-puhua
ootsa-kuullut-tasta-2
rss-nikotellen
rss-palmujen-varjoissa
rss-haudattu
terapeuttiville-qa