#24 Kundalini Yoga, Breath of Fire, Inner Wisdom and Yogi Bhajan with Dr Haridass Kaur

Today our guest is Dr Haridass Kaur, who is Kundalini Lead Teacher Trainer and Mentor, Infinite Goddess Training Creator, Entrepreneur and Explorer of Creating Happiness.

In this episode Haridass talks about her own journey into the world of Kundalini yoga, teaches us the Breath of Fire - explains its benefits, when and how to do it.

She touches upon the inner wisdom, how to access it and shares how she draws deep inspiration from Yogi Bhajan teachings. We also discuss the differences between the “guru vs. non-guru path”, when it comes to choosing the direction of a spiritual journey.

My favourite part of the interview is her answer to my question: “If I were to ask you to give an advice to a 7-year old, what would you say?” She responded… brilliantly! Listen for yourself.

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Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness in a practical and down to earth way.

Here we have open and honest conversations with teachers, leaders, influencers and simply ordinary people from all over the world about the subjects that matter for our Mind, Body and Soul. It is all about weaving the sacred, the soulful and the ordinary into our everyday life.

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Website – http://www.linktr.ee/infinitegoddess

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Currently I am on a journey that I call #yanayear or in other words “a sabbatical”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook. I share there openly all the craziest, inspirational and beautiful moments!