The Dangerous Chemicals Lurking in Your Food Water and Home

The Dangerous Chemicals Lurking in Your Food Water and Home

How do you know if your daily routine could be wrecking your hormones? Unbeknownst to most of us, the products that you often use and trust might be the actual culprits in throwing your thyroid off balance. Discover the hidden dangers lurking in your kitchen cabinets, bathroom shelves, and even your drinking water as we expose the truth about endocrine disruptors in this eye-opening episode. We talk about how chemicals like BPA, phthalates, and pesticides are disrupting your thyroid function,...

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How To Lower Thyroid Antibodies Part 6: Healing The Gut

How To Lower Thyroid Antibodies Part 6: Healing The Gut

Lowering or normalizing thyroid antibodies is not always easy, but it is very possible. Healing the gut is essential in lowering and eventually normalizing the thyroid antibodies associated with Graves’ disease and Hashimoto’s thyroiditis. With most of the immune system cells located in the gut, a healthy gut is directly correlated to a healthy immune system. In addition, as part of the Triad of Autoimmunity, we know that increased intestinal permeability, or leaky gut, is a key factor in d...

14 Tammi 32min

Your Thyroid Questions Answered Part 1

Your Thyroid Questions Answered Part 1

Are there any natural treatments to shrink a goiter? What will shrink thyroid nodules? When is a biopsy needed for a thyroid nodule? What do I need to know about thyroid antibodies? How does menopause impact thyroid health? Does iodine play a role in the development of Graves' disease? What is the best way to reduce thyroid antibodies? Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s question...

9 Tammi 43min

How To Lower Thyroid Antibodies Part 5: The Role of Infections

How To Lower Thyroid Antibodies Part 5: The Role of Infections

Numerous studies suggest that viruses, bacteria, and other microbes can contribute to the development of autoimmune conditions. However, much like environmental toxins, infections are often an overlooked factor that can make it challenging to reverse the autoimmune component of Graves’ disease and Hashimoto’s. Sometimes, these infections can be present without the person experiencing overt symptoms, increasing the potential for misdiagnosis. When left unchecked, these microbes can trigger th...

7 Tammi 33min

Appetite Changes and Thyroid Health

Appetite Changes and Thyroid Health

While there are exceptions, it’s very common for people with hyperthyroidism to experience an increase in appetite. When I dealt with Graves’ disease, I had a voracious appetite. On the other hand, those with hypothyroidism and Hashimoto’s tend to experience a reduced appetite. A number of factors impact appetite regulation and hunger cues, and thyroid health plays a big role. Today, I’m sharing why thyroid hormones matter when it comes to appetite and satiety and why it’s essential to addre...

2 Tammi 8min

Pregnancy and Graves’ Disease (Save My Thyroid Audit)

Pregnancy and Graves’ Disease (Save My Thyroid Audit)

“When I found out I was pregnant, I thought this child was doomed to the same condition and horrible experiences that I had. But I realize it's not always the case.” - Katy Graves' disease can be a particularly challenging condition to manage during pregnancy. The hormonal changes that occur during pregnancy can exacerbate symptoms of Graves' disease, such as anxiety, fatigue, and palpitations, and a delicate balance is required to maintain both maternal and fetal health. In today’s Save My...

31 Joulu 202446min

Should I do a liver detox after the New Year?

Should I do a liver detox after the New Year?

As we approach the end of the year, many people start thinking about cleaning up their diet and improving their health in the new year. For some, that means incorporating a liver detoxification program. We live in a toxic world where we’re constantly exposed to toxins. While it’s impossible to avoid them altogether, a liver detox can help manage our toxic burden by supporting the liver’s natural detoxification process. Today, I’m sharing what you need to know before starting a liver detox p...

26 Joulu 202415min

How To Lower Thyroid Antibodies Part 4: The Role of Environmental Toxicants

How To Lower Thyroid Antibodies Part 4: The Role of Environmental Toxicants

Environmental toxins (natural) and toxicants (synthetic) are a huge problem in modern living. Every day, we’re bombarded by these external factors, and in most cases, our immune systems can mitigate the toxic burden. For various reasons, many of us lose our chemical tolerance over time, and our bodies can no longer handle the toxin exposure. That’s when environmental toxins may trigger thyroid autoimmunity and lead to the formation of thyroid antibodies. Today, in part four of my series on ...

24 Joulu 202433min

A Functional Medicine Approach To Depression with Dr. Achina Stein and Silvia Covelli

A Functional Medicine Approach To Depression with Dr. Achina Stein and Silvia Covelli

You’ve tried it all—traditional psychiatry, medications, even alternative spiritual practices, yet the symptoms seem to intensify. What if your doctor told you to simply cope with your condition for the rest of your life? Would you accept that as your reality? What if the truth about depression is more than a mental health issue? You might be surprised to learn that your eating habits, lifestyle, environment, or childhood experiences could have led to your condition. And without addressing th...

20 Joulu 202453min

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