The Fat You Can’t Pinch Is the Most Dangerous — Here’s the Fix
The belly fat you can’t pinch may matter more than the number on your scale. In this episode, Dr. Axe explores visceral fat—the fat surrounding your internal organs—and seven foods studied for their p...
19 Loka 25min
The Spice That Fights Inflammation Better Than Ibuprofen | Dr Shivani Gupta
Could inflammation be contributing to your brain fog, fatigue, and joint pain? Dr. Josh Axe sits down with Ayurvedic practitioner Dr. Shivani Gupta to explore chronic inflammation and its connection t...
15 Loka 1h
Why You’re Still Inflamed — The 5-Step Plan for the Next 12 Weeks
Tired, bloated, or struggling with stubborn belly fat? Dr. Josh Axe explores how inflammation may contribute and shares a five-part protocol used in a 12-week study of 110 people. Learn about food, mo...
12 Loka 25min
5 Signs Your Spiritual Health Is Destroying Your Physical Health | Stasi Eldredge
Stasi Eldredge thought she’d had an ideal childhood—until her husband, John, told her, “You're raging and it's hurting our children.” His honesty sparked a journey toward healing the wounds she hadn’t...
8 Loka 52min
You Were Lied To About Fat — Your Cells Are Paying the Price
Fat is not the enemy — fat deficiency is. For decades, the low-fat message stripped the one macronutrient your cells use to build membranes, regulate hormones, and produce energy at the mitochondrial ...
5 Loka 29min
The Testosterone, Weight Loss & Hormone Lies Your Doctor Never Told You | Brigham Buhler
Who decides which treatments you can access—and at what cost? Ways2Well founder Brigham Buhler joins Dr. Josh Axe to discuss pharmacy benefit managers, prescription pricing, and his fight for peptide ...
1 Loka 1h 6min
10 Biblical Superfoods That Can Add Years to Your Life
Could ancient foods hold clues to better health and a longer life? Dr. Josh Axe explores 10 superfoods found in Scripture and the modern research behind their potential benefits for heart health, brai...
28 Syys 38min
How Betrayal, Divorce & Trauma Wrecked Her Body — And How She Healed
Lysa TerKeurst joins Dr. Josh Axe to share her journey through betrayal, emergency surgery and breast cancer—and the emotional and spiritual healing that followed. Together, they explore the connectio...
24 Syys 57min
