Building Internal Validation in Your Marriage: An E + M Mini

Building Internal Validation in Your Marriage: An E + M Mini

In this transformative and quick episode, we walk together through several powerful practices to develop genuine internal validation. If you constantly seek others' approval or question your decisions, this episode is for you! Learn practical techniques to strengthen your self-trust and break the cycle of external validation right here. YouTube the episode here! Here we explore: Deliberate Self-Acknowledgment Practice Lived Evidence Documentation Faith-Based Self-Compassion Strategic Disengagement And more! This episode offers concrete tools to help you recognize and honor your inherent value, regardless of external opinions. Perfect for spouses, anxiously attached individuals, parents of unruly kids, people-pleasers, and anyone ready to build unshakable confidence from within. Head on over to ⁠⁠⁠https://www.enneagramandmarriage.com/⁠⁠⁠ to check out all of our amazing freebies and resources! Instagram: ⁠⁠⁠@enneagramandmarriage⁠⁠⁠ | ⁠⁠⁠Facebook @ enneagramandmarriage ⁠⁠⁠ Have a specific question? ⁠⁠⁠⁠Fill out this form to get your personal questions answered now! ⁠⁠⁠⁠ Leave us a comment or question by sending an MP4 recording to ⁠⁠enneagramandmarriage@gmail.com⁠⁠. (You can use your Voice Memos app on your iPhone to record.) Love what you're learning on E + M? Make sure you leave us a podcast review so others can find us, too⁠⁠⁠ , here!⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

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The Three Types of Enneagram Seven in Marriage

The Three Types of Enneagram Seven in Marriage

Join us for this simple series on each type as we share about the three subtypes of Seven in marriage and family life! Want a deeper dive into the type Seven? Find our guide right here!  Head on over...

7 Syys 202212min

Finding Personal & Family Rhythms in Seasons of Busyness w/Melissa Thompson, Enneagram 2

Finding Personal & Family Rhythms in Seasons of Busyness w/Melissa Thompson, Enneagram 2

As we roll into a new season this Labor Day episode, we aim to find rhythms and balance amidst work and family life, especially since the days are long but the years are short w/childrearing or nurtur...

5 Syys 202248min

Special Episode: The LOTR & The Rings of Power w/Natalie Hooper, 2-8, The Lettering Wife

Special Episode: The LOTR & The Rings of Power w/Natalie Hooper, 2-8, The Lettering Wife

As Amazon Prime releases the new Lord of the Rings prequel, The Rings of Power, it's time for the merging of the worlds and a trek into Middle Earth for a special episode discussing JRR Tolkien's LOTR...

1 Syys 202245min

The Three Types of Enneagram Six in Marriage

The Three Types of Enneagram Six in Marriage

Join us for this simple series on each type, including as we share about the three subtypes of Six in marriage and family life! Want a deeper dive into the type Six? Find our guide right here!  Head ...

31 Elo 202213min

Burn Fat & Feast with Sarah Thomas, Enneagram 1 (1-8) Glow

Burn Fat & Feast with Sarah Thomas, Enneagram 1 (1-8) Glow

Today's podcast offer both a personal and a collective experience for empowered healthy fitness lifestyle habits. Christa is joined by Sarah Thomas of Burn Fat and Feast, an Enneagram 1 (1-8 Glow). Sa...

29 Elo 202245min

The Subtypes of the Enneagram Type 5 in Marriage

The Subtypes of the Enneagram Type 5 in Marriage

Join us for this simple series on each type, including as we share about the three subtypes of Five in marriage and family life! Want a deeper dive into the type Five? Find our guide right here!  Hea...

24 Elo 202212min

Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

Bringing Healthier Hormones & Body Practices to Your Marriage with Health Coach Jenn Johnson, Enneagram 1

When you're struggling with healthy eating or extra weight, we know the last thing you need is to be shamed. However, your life and relationship is ever so much stronger when you feel good. What bette...

22 Elo 202238min

The Subtypes of the Enneagram Type 4 in Marriage

The Subtypes of the Enneagram Type 4 in Marriage

Join us for this simple series on each type, including as we share about the three subtypes of Four in marriage and family life! Want a deeper dive into the type Four? Find our guide right here!  Hea...

17 Elo 202213min

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