Have You Tried Forest Bathing? Naked?
"Naked Norm"19 Maalis 2025

Have You Tried Forest Bathing? Naked?

Norm and Sophie dive into the practice of forest bathing and how it can be combined with naturism for maximum benefits.

This episode explores forest bathing, a Japanese practice of immersing oneself in nature to enhance well-being, and naturism, a philosophy emphasizing harmony with nature often involving social nudity. Our research outlines the origins and benefits of forest bathing, including stress reduction and improved physical health, and details the historical development and core tenets of naturism, highlighting body acceptance and environmental respect. Furthermore, we investigate the potential synergy between these two nature-based practices, noting their shared focus on sensory engagement, mindfulness, and connection with the natural world. The text also addresses practical considerations and ethical aspects of combining forest bathing and naturism.

SPONSORED BY: ⁠⁠Rowan Skincare⁠⁠

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Jaksot(61)

Has 'naturism' been hijacked online??

Has 'naturism' been hijacked online??

Norm and Sophie talk about their experience with naturism in an online world. And it's not always great!This episode explores the intersection of naturism and social media, highlighting a growing conc...

3 Maalis 202513min

Society says nudity is wrong. Here's why.

Society says nudity is wrong. Here's why.

Norm and Sophie dig into the question of why society thinks nudity is wrong. They reframe the question by instead asking, "is nudity bad?". It's an interesting shift in perspective when posed this way...

28 Helmi 202513min

Slow Food and Naturism: a match made in heaven!

Slow Food and Naturism: a match made in heaven!

Norm and Sophie talk about the virtues of the Slow Food movement and how it aligns with naturism.This episode explores the connection between naturism and the Slow Food movement, highlighting their sh...

27 Helmi 202512min

Take your naturism to another level with hygge!

Take your naturism to another level with hygge!

Norm and Sophie are exploring how the Danish concept of hygge can take your naturist practice to an entirely new level.This episode explores the intersection of naturism and "hygge," a Danish concept ...

26 Helmi 202511min

Where mindfulness and naturism meet: a powerful intersection

Where mindfulness and naturism meet: a powerful intersection

Norm and Sophie explore the fascinating intersection of mindfulness and naturism.This episode highlights how both practices emphasize presence and connection to the environment. Naturism, as a philoso...

25 Helmi 202513min

Is normalizing social nudity in North America just a pipedream?

Is normalizing social nudity in North America just a pipedream?

Norm and Sophie get real and ask the question of whether or not normalization of naturism is really possible in North American culture.This episode examines the complex debate surrounding social nudit...

24 Helmi 202512min

REVIEW: Cap d'Agde in France

REVIEW: Cap d'Agde in France

Norm and Sophie explore the controversial naturist village of Cap d'Agde in France.Cap d'Agde, a naturist village on the French Mediterranean coast, is explored in terms of its history and alignment w...

21 Helmi 202513min

REVIEW: Bare Oaks Family Naturist Park

REVIEW: Bare Oaks Family Naturist Park

Norm and Sophie are talking about their absolute favourite naturist park! It's close to home so they may be a little biased ;)Bare Oaks Family Naturist Park is a naturist resort in Ontario, Canada (ne...

20 Helmi 202510min

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