194: Finding Balance & Building Community with Thea Larson of Cowgirls Over Coffee

194: Finding Balance & Building Community with Thea Larson of Cowgirls Over Coffee

Welcome back to The Found Podcast with Molly Knuth! I am beyond excited for this week's conversation with the one and only Thea Larsen, the powerhouse behind Cowgirls Over Coffee.

At the end of 2024, I started noticing a lot of Instagram engagement from a particular account and thought to myself: "There's no way this person is following me." Thea was out there making an impact, building a community, and guiding ambitious women in a way that was inspiring and fresh. How could I have even crossed her radar?

Fast forward to today, and not only did we connect on Instagram, but we recorded two whole podcasts for you to enjoy and learn from!

In this episode, Thea and I go beyond business and marketing to talk about:
✨ How we consume social media in ways that serve us
✨ The difference between coaching and facilitating growth
✨ The soft skills that help us live full, well-rounded lives
✨ Developing consistency and rhythms that fit our lives—not just a calendar
✨ Managing the push-and-pull of ambition, motherhood, and personal well-being

Thea is a former CEO turned working ranch wife, mom of two, and community builder who helps women find balance, reduce overwhelm, and grow in a way that feels right—without sacrificing their dreams through her Cowgirls Over Coffee community.

She's relatable, conversational, and the accountability partner we all need! You're going to love this episode.

🎧 Tune in now!

📌 Resources & Links:

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253: Stop Tying Your Worth to What You Do: Brooke Fitzgerald on the Path to Enough, Imposter Syndrome & What's Next

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This is Brooke's third time on The Found Podcast. Every time she comes back, she brings something that stops me mid-conversation and makes me reach for my notebook. Brooke Fitzgerald is the Energy Bui...

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252: Stop Waiting to Feel Ready: How to Navigate Career Transitions, Burnout, and What's Next with Life Coach Katrina Klooster

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Have you ever stood in the middle of a life that looks really good on paper and still felt like something was off? Like a quiet voice whispering, this isn't it anymore...and you didn't know what to do...

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251: The People Side of Business with Sarah Hermanson

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In this episode of The Found Podcast, Molly sits down with Sarah Hermanson, founder of One Above HR, pumpkin farmer, and people-first leadership expert. With over 30 years of experience in human resou...

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250: The Stories That Shaped Us — A Look Back at The Found Podcast

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This one feels really special. Back in 2020, The Found Podcast started with a simple idea: to share what I was learning about building a business, becoming a person, and navigating all the in-between ...

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249: The Leadership Gap We're Not Talking About (And How to Fix It) with Melissa Reade of Leader Valley

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There's a leadership gap in our communities...and it's not what you think. It's not about titles. It's not about experience. And it's definitely not about a lack of talent. In this episode of The Foun...

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248: The Secret Sauce of Small Town Success: Leadership, Community, and Showing Up with Liesl Seabert

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What actually makes a small town thrive? Hint: it's not population size, location, or luck. It's leadership. In this episode of The Found Podcast, Molly sits down with Liesel Seabert of the University...

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247: Why Wellness Isn't Another To-Do List with Dominique Farrar

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What if wellness wasn't another thing to optimize… but something you actually got to experience? In this episode, Molly sits down with Dominique Farrar, founder of Well in France — a Paris-based commu...

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246: THIS was Killing My Leadership...and It's Not What You Think

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