#21 - Lark Miller on Personal Fitness and Life Coaching
San Francisco People16 Heinä 2015

#21 - Lark Miller on Personal Fitness and Life Coaching

Lark Miller is a personal fitness trainer and founder of Infinite Fitness in downtown SF. He grew up in a small town in Massachusetts and competed at a high level in cross country skiing, mountain biking, and cycling. Lark spent some time as a life coach but found his true calling as a personal fitness trainer. He jump-started his own business by going door-to-door in Noe Valley and inviting his neighbors to work out with him on the street. Once Lark started building clients, he found a space in the Bently Reserve downtown and opened Infinite Fitness. On today's show, Lark gives some tips to healthy San Franciscans on how they can be even healthier. He also talks about his recent experience being nominated as one of SF's "Hottest Trainers". Lark lives in the Duboce Triangle. He shares his favorite spots in the 'hood and throughout San Francisco.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(25)

#25 - 1 Year Anniversary Show with Rob Hunter

#25 - 1 Year Anniversary Show with Rob Hunter

Rob Hunter is back to help me celebrate a very special show. It's the 25th episode and 1 year anniversary of San Francisco People. Rob was my first guest back on episode 1. On today's show, Rob cat...

10 Syys 201555min

#24 - Daisy Barringer's Rocky Relationship With The 49ers

#24 - Daisy Barringer's Rocky Relationship With The 49ers

Daisy Barringer is a freelance writer who loves the 49ers. Well......most of the time she loves them. They can also make her quite mad. You can follow along with @Daisy every Sunday on Twitter as s...

28 Elo 201556min

#23 - Broke-Ass Stuart is Running for Mayor

#23 - Broke-Ass Stuart is Running for Mayor

Stuart Schuffman, aka Broke-Ass Stuart, is a travel writer, TV host, and poet. His work has been published in Lonely Planet, Conde Nast Traveler, 7x7, and he's hosted a travel show on IFC. Stuart's we...

13 Elo 201539min

#22 - Marcia Gagliardi is Telling SF Where to Eat

#22 - Marcia Gagliardi is Telling SF Where to Eat

Marcia Gagliardi is a restaurant columnist who writes the popular newsletter, Tablehopper. In the weekly newsletter, Marcia gives the scoop on new restaurant and bar openings, chef moves, and various...

30 Heinä 201559min

#20 - Greg Dewar Wants Your Muni Ride to be More Enjoyable

#20 - Greg Dewar Wants Your Muni Ride to be More Enjoyable

Greg Dewar is the author of a local blog, The N-Judah Chronicles. It all started 10 years ago, when he sent an email to a few friends about all the things that went wrong on his Muni ride that day. Th...

3 Heinä 201545min

#19 - Alexandra Kostoulas is Teaching the City's Next Great Writers

#19 - Alexandra Kostoulas is Teaching the City's Next Great Writers

Alexandra Kostoulas is an award-winning writer who teaches creative writing in the City. She’s been teaching the Jack Grapes’ Method Writing Program for a number of years. This program helps student...

18 Kesä 201548min

#18 - Sarah Cooper is Helping You Appear Smart in Meetings

#18 - Sarah Cooper is Helping You Appear Smart in Meetings

Sarah Cooper has some tricks to help you appear smart in meetings. She posted these tricks on Medium last year and the post went viral with 3 million views. With the success of the post, Sarah launc...

4 Kesä 201548min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
download
hupiklubi
i-dont-like-mondays
siita-on-vaikea-puhua
seitseman
uutiscast
sita
poks
antin-palautepalvelu
mamma-mia
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
kaksi-aitia
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
aikalisa
loukussa
ihme-ja-kumma