Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

Matt Richtman After Winning The L.A. Marathon (2:07:56) | Race Recap, Training Approach, Strava Details, Winter Running Stories

“My mentality is if I'm going through that high mileage and adding that stress in, I don't want to also have to worry about workouts and putting my body in a hole where I can't recover for a week or two down the road. I think that's very different than how a lot of other people approach training, but for me it's been working.”

For the first time in over 30 years, an American man has won the Los Angeles Marathon.

On Sunday, Matt Richtman stamped his name in the history books, breaking the tape in 2:07:56—a massive personal best and a statement win in only his second marathon. The 25-year-old ASICS athlete didn’t just claim victory; he dominated, pulling away from a world-class field with a decisive move that turned the streets of LA into his own personal proving ground.

The performance did have so many people scratching their heads thinking: “Who?” I am here to answer all of those questions.

Today, we sit down with Matt to break it all down:

– The moment he knew he could win—and the fearless move that sealed it

– Why he had no set plan going in but let instinct take over

– What’s next after a 2:07 breakthrough in just his second marathon

– Why his training on Strava doesn’t make sense but maybe after he explains it - it makes a bit more sense

– Why he’s got a traditional and old-school approach to training

– And how it feels to be part of the next generation pushing U.S. marathoning forward

This episode is for anyone who loves the thrill of a bold race and the promise of what’s to come.

Host: Chris Chavez | ⁠@chris_j_chavez on Instagram

Guest: Matthew Richtman | @richtman13 on Instagram

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This Week In Track & Field: Jess Hull Is A 1500m Medal Threat After Her 2000m World Record; Jakob Ingebrigtsen Fires A Shot At Josh Kerr With A 3:26; Rai Benjamin Beats Karsten Warholm | MONACO RECAP

This Week In Track & Field: Jess Hull Is A 1500m Medal Threat After Her 2000m World Record; Jakob Ingebrigtsen Fires A Shot At Josh Kerr With A 3:26; Rai Benjamin Beats Karsten Warholm | MONACO RECAP

Chris Chavez, Anderson Emerole and Paul Hof Mahoney recap the Monaco Diamond League, which is always one of the best meets of the year and the 2024 edition certainly did not disappoint with a women’s 2000m world record and the meet’s annual fast 1500m. – Jess Hull Breaks The 2000m World Record – Jakob Ingebrigtsen Makes A Statement With 3:26.73 Personal Best – Rai Benjamin Takes Down Karsten Warholm, Alison Dos Santos In Olympic Preview – Djamel Sedjati Is The Olympic 800m Favorite – Quincy Hall Moves To No. 1 In The World This Year, No. 9 U.S. All-Time + More Plus: World champion Femke Bol ran 50.95 to break her own European record in the 400m hurdles at the Resisprint La Chaux-de-Fonds meeting in Switzerland. Is the showdown with Sydney McLaughlin-Levrone on? Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUPPORT OUR SPONSORS 👟 PUMA – Meet the Deviate NITRO™ Elite 3, PUMA’s lightest raceday shoe ever designed for those who want to stand out. Packed with PUMA’s innovative NITROFOAM™ Elite for superior energy return and a stiffer carbon fibre PWR Plate for maximum speed, this shoe is all about race day performance. Learn more and shop at ⁠PUMA.com/Running⁠ 🍊 OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at ⁠https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

16 Heinä 202456min

The Best of 'Good Morning Track and Field' Part III

The Best of 'Good Morning Track and Field' Part III

The U.S. Olympic Trials might be finished, but the laughs from Good Morning Track and Field sure aren’t. Somehow we broke down 10 days of content into three episodes to bring back the best track and field-inspired humor, hot takes, and live show shenanigans from CITIUS MAG hosts Mitch Dyer, Eric Jenkins, and Karen Lesiewicz as they discussed the most popular and dramatic storylines in TrackTown, USA. Host: Mitch Dyer | @metchosketch on Instagram Host: Eric Jenkins | @_ericjenkins on Instagram Host: Karen Lesiewicz | @kare_les on Instagram HERE ARE SOME OF THE HIGHLIGHTS OF PART THREE: 0:15 Frequency of running in high school + Eric’s homemade hypoxic training15:23 Pros and cons of debuting a professional contract during the trials17:45 Shoey 10120:20 Jack Tiernan was a shoey merchant30:30 Last call for Eric’s speedsuit31:45 Day 10 breakfast delusions43:21 Final goodbye

14 Heinä 202443min

The Best of 'Good Morning Track and Field' Part II

The Best of 'Good Morning Track and Field' Part II

The U.S. Olympic Trials might be finished, but the laughs from Good Morning Track and Field sure aren’t. Somehow we broke down 10 days of content into three episodes to bring back the best track and field-inspired humor, hot takes, and live show shenanigans from CITIUS MAG hosts Mitch Dyer, Eric Jenkins, and Karen Lesiewicz as they discussed the most popular and dramatic storylines in TrackTown, USA. Host: Mitch Dyer | @metchosketch on Instagram Host: Eric Jenkins | @_ericjenkins on Instagram Host: Karen Lesiewicz | @kare_les on Instagram HERE ARE SOME OF THE HIGHLIGHTS OF PART TWO: 1:24 Perfecting the New Balance pledge6:30 Is it possible to live in Eugene and NOT be a runner?13:00 A deep dive analysis of Noah Lyles’s Yuh-Gi-Oh! cards14:37 Cameo from David to explain Yuh-Gi-Oh!20:25 Snoop Dogg’s 34-second 200m21:59 High school phenoms at the trials23:39 Much-needed debrief of the morning run32:40 More hangry thoughts. Bananas for dinner, again?42:39 Hot takes about split shorts on sprinters50:50 Hot takes about race walking and its lack of popularity in the U.S.54:50 How to make the 10k more entertaining57:15 Analyzing Eric’s race day taping situation _________ SUPPORT OUR SPONSORS NEW BALANCE: New Balance celebrates runners of all levels and styles. They believe there’s no single ‘right’ way to run - just your way. If you run, no matter the distance, pace or frequency, you’re a runner. New Balance, Run your way. NewBalance.com/Running

13 Heinä 20241h 3min

The Best of 'Good Morning Track and Field' Part I

The Best of 'Good Morning Track and Field' Part I

The U.S. Olympic Trials might be finished, but the laughs from Good Morning Track and Field sure aren’t. Somehow we broke down 10 days of content into three episodes to bring back the best track and field-inspired humor, hot takes, and live show shenanigans from CITIUS MAG hosts Mitch Dyer, Eric Jenkins, and Karen Lesiewicz as they discussed the most popular and dramatic storylines in TrackTown, USA. Host: Mitch Dyer | @metchosketch on Instagram Host: Eric Jenkins | @_ericjenkins on Instagram Host: Karen Lesiewicz | @kare_les on Instagram HERE ARE SOME OF THE HIGHLIGHTS OF PART ONE: 0:00 Introductions + the very first New Balance pledge2:37 Centro’s ex + a Prince Puckler’s inspired ice cream debate7:58 Eggs + Airbnbs in TrackTown, USA10:01 What would GMTF be without breakfast discussions?12:24 The ideation of speedsuit Jenkins16:30 Fred Kerley’s dump truck17:22 Doomscrolling20:40 Club music in Eugene? + squirrel thoughts25:50 Tunnel speed + business trips27:45 Chat outrage and redoing the New Balance pledge30:10 Breaking news! SKIMS campaign31:43 Eric’s disrespect to the New Balance flag + debriefing the group run34:14 Hot takes on the U.S. Olympic team selection process46:13 Bracelets + content > food49:45 A love letter to Sydney McLaughlin-Levrone55:50 Molly Seidel had to flash the Olympic rings in order to get access to Hayward

12 Heinä 202457min

Val Constien Recaps And Reflects On Winning The U.S. Olympic Trials Steeplechase, Third-Fastest American Woman All-Time (9:03.22)

Val Constien Recaps And Reflects On Winning The U.S. Olympic Trials Steeplechase, Third-Fastest American Woman All-Time (9:03.22)

“For me, the most important thing is practicing winning and practicing trying to win. Because at the end of the day, PRs are awesome and running super fast is great, but people aren’t going to say, ‘Oh, well, 9:03 is the third fastest time.’ They’re going to say ‘Val won,’ right? And so for me, I just want to try to win. That’s all I care about. I don’t even care if we run slow because I just want to win.” Valerie Constien was on the show about two months ago so if you haven’t heard that episode, I think it sets thighs up perfectly for more context on her comeback from a torn ACL last year. I enjoyed hearing from the listeners that they felt more invested in Val’s comeback and were overjoyed to see her running well at the Prefontaine Classic and at the Trials knowing more about her. At the Trials, Val put together one of the best races of the entire 10 days. She won the women’s steeplechase in 9:03 – which moved her to No. 3 on the all-time list behind Courtney Frerichs and Emma Coburn. The whole race was epic and I’d encourage people to watch it on YouTube. Val qualified for her second U.S. Olympic team. She will be joined in Paris by Courtney Wayment and Marisa Howard. In this episode, we unpack that U.S. Olympic Trials final and then look ahead toward Paris, where Val is thinking that she has a shot at a medal. Host: Chris Chavez | @chris_j_chavez on Instagram Guest: Val Constien | @valerieconstien on Instagram SUPPORT OUR SPONSORS 🍊 OLIPOP – For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠Use code CITIUS25 at DrinkOlipop.com⁠⁠ 🐾 PUMA – Meet the Deviate NITRO™ Elite 3, PUMA’s lightest raceday shoe ever designed for those who want to stand out. Packed with PUMA’s innovative NITROFOAM™ Elite for superior energy return and a stiffer carbon fibre PWR Plate for maximum speed, this shoe is all about race day performance. Shop and learn more at ⁠⁠PUMA.com/Running

11 Heinä 202433min

Whittni Morgan On Getting The Call To Represent Team USA In The 5000m At The Paris Olympics After Finishing 5th At The U.S. Olympic Trials

Whittni Morgan On Getting The Call To Represent Team USA In The 5000m At The Paris Olympics After Finishing 5th At The U.S. Olympic Trials

Whittni Morgan had a little bit of delayed gratification as she was named to the U.S. Olympic team in the 5000m about a week after the Trials. So how did it happen? Elle St. Pierre won the 5000m and finished third in the 1500m but has decided to only run the 1500m at the Paris Olympics. This elevated Parker Valby into that final spot for the 5000m after her fourth place finish in the Olympic Trials final. Valby also finished second in the 10,000m. After a few days of consideration and conversation with her coaches Will Palmer and Samantha Palmer, she decided to just run the 10,000 meters at the Paris Olympics. She qualified for that event based off her World Ranking. This meant that Whittni Morgan, who finished fifth in the 5000m final, got the final spot for Paris. In this episode, we chat about what it was like to get that call. Plus, we talk through just how incredible her comeback has been in the past seven months. She underwent patellar tendon surgery in December and did not run on the ground until early February. She ran her season’s best of 15:06 in the Olympic Trials final. Plus, we chat about what it’s been like to be on this journey with coach Diljeet Taylor for the past few years. SUPPORT OUR SPONSORS 🍊 OLIPOP – For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠Use code CITIUS25 at DrinkOlipop.com⁠ 🐾 PUMA – Meet the Deviate NITRO™ Elite 3, PUMA’s lightest raceday shoe ever designed for those who want to stand out. Packed with PUMA’s innovative NITROFOAM™ Elite for superior energy return and a stiffer carbon fibre PWR Plate for maximum speed, this shoe is all about race day performance. Shop and learn more at ⁠PUMA.com/Running

9 Heinä 202438min

This Week In Track and Field: Faith Kipyegon Breaks Her Own 1500m World Record; Yaroslava Mahuchikh Takes Down A 37-Year-Old High Jump World Record; 3 Men Break 1:42 For 800M + Our Review of SPRINT

This Week In Track and Field: Faith Kipyegon Breaks Her Own 1500m World Record; Yaroslava Mahuchikh Takes Down A 37-Year-Old High Jump World Record; 3 Men Break 1:42 For 800M + Our Review of SPRINT

We are back with another edition of This Week In Track and Field after a bit of a break due to the U.S. Olympic Trials. The Diamond League returned to action and brought some spectacular results right away as we saw two world records in Faith Kipyegon breaking her own world record in the women’s 1,500m in 3:49.04 and Ukraine’s Yaroslava Mahuchikh taking down a 37-year-old mark in the women’s high jump to 2.10 m (That’s 6-10 3/4). We had a crazy men’s 800m that has shaken up that distance ahead of the Paris Olympics Plus, we review the things we liked + things that could have used improvement in the making of SPRINT on Netflix. Host: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host: Anderson Emerole | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@atkoeme on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SUPPORT OUR SPONSORS 👟 PUMA – Meet the Deviate NITRO™ Elite 3, PUMA’s lightest raceday shoe ever designed for those who want to stand out. Packed with PUMA’s innovative NITROFOAM™ Elite for superior energy return and a stiffer carbon fibre PWR Plate for maximum speed, this shoe is all about race day performance. Learn more and shop at PUMA.com/Running 🍊 OLIPOP: For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Order online today and use code CITIUS25 for 25% off your order at https://DrinkOlipop.com (click the link or use our promotional code for the discount)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

8 Heinä 20241h 11min

Box To Box Films Co-Founder Paul Martin On The Making Of 'Sprint'; The Netflix-Effect On Sports + Challenges Of Track Documentary Storytelling

Box To Box Films Co-Founder Paul Martin On The Making Of 'Sprint'; The Netflix-Effect On Sports + Challenges Of Track Documentary Storytelling

"Sprinters are just this A-type. Because they have to be. What you realize is this sport is probably won and lost in those moments right before, it’s won and lost on the line, it’s won and lost when the gun goes off. It's all about projecting your presence onto your biggest competitor. As soon as we got into it, these guys didn't hold back, whether it was Noah (Lyles) or Fred (Kerley), whether it was the rivalry between the Jamaican women, it was all there and none of them held back with it." Paul Martin is the co-founder of Box to Box Films, the production company behind the hit Netflix sports documentary series including Drive to Survive and Full Swing. Track finally got its version as SPRINT was released on Netflix on July 2nd. In this episode, we discuss the making of the series; the Netflix effect that people talk about in sports and what were some of the challenges in capturing an individual sport like track, which has tons of stars who could pop out of nowhere. Plus: Is a middle distance series on the table? Time Stamps: – 3:56 - The impact that Formula 1: Drive to Survive has had on Paul’s career. – 8:57 - How Paul and James transitioned into athletics + what made it compelling to them.  – 14:12 - What Paul loves most about today's sprinters + why he wants to share their stories.  – 19:46 - How Paul was able to get the biggest sprint stars onto the show.  – 23:00 - The timeline of how season one came together.  – 28:54 - Why Paul chose to hone in on sprints first as opposed to other areas of track and field.  – 32:27 - Elements from Drive to Survive that could help track and field break into the mainstream. – 36:01 - Ideas on how to make following along track and field more engaging. – 41:04 - The moment in SPRINT that Paul found the most emotional. SUPPORT OUR SPONSORS 🍊 OLIPOP – For the past year, we’ve redefined Olipop as more than just a healthy drink known for its gut microbiome with a low sugar content and a much better alternative to regular soda. You know there are more than 16 flavors, including classic root beer, cherry cola, and lemon-lime. You know it as The Runner’s Soda. Use code CITIUS25 at DrinkOlipop.com 🐾 PUMA – Meet the Deviate NITRO™ Elite 3, PUMA’s lightest raceday shoe ever designed for those who want to stand out. Packed with PUMA’s innovative NITROFOAM™ Elite for superior energy return and a stiffer carbon fibre PWR Plate for maximum speed, this shoe is all about race day performance. Shop and learn more at PUMA.com/Running

6 Heinä 202447min

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