The Truth about Mental Health: It's Complicated

The Truth about Mental Health: It's Complicated

2-part series – complicated things we experience in our mental health internally
complicated things we experience in our mental health externally

Blog series at heidigoehmann.com – The Many Sides of Mental Health
https://heidigoehmann.com/blog/not-so-simple-the-many-sides-of-mental-health

Paradox and duality and the complications of life

Mental Health brushes up against:
morality
lifestyle choices
the weird and wildness of our bodies
relationships

What dualities exist around us and in our life?

dualities of God
https://heidigoehmann.com/the-mighty-and-the-mysterious

Examples of dualities in our lives

Some of the dualities of mental health:
Agency (choice) and happenstance
Relationships and self-differentiation
Worth and Humility
Acceptance and Constant Work
Microaggressions and Good Intentions
Apathy and Passion
Age 4 and Age 40

Mental health is complicated because of internal workings and also because of external things, particularly because we exist in relationship.

Internal Dualities of mental health:
Worth and Humility - self-esteem, Child of God identity, and The Ego
Acceptance and Constant Work - living in reality but putting in some effort where we can
Apathy and Passion - letting God do His work, but also being zealous in ours
Age 4 and Age 40 - God sees and cares for us at every stage and knits our past, present, and future

Ephesians 4:6

The Truth about Mental health, just like every part of us is that it has many, many sides and life in relationship: it's not so simple, but wholeheartedly worthwhile

Jaksot(99)

Always Growing: Spiritual Practice of Adventure

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The Truth about Mental Health: Growth & Grief

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Ministry Moment: The Value of Supportive Adults

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23 Helmi 202130min

Always Growing in Relationship

Always Growing in Relationship

with guest Heather Ruesch Focus: We grow best not in meeting with God occasionally or even regularly, but in God's presence in our life always. When was a moment you had the sense of the presence of...

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Always Growing in Remembrance

Always Growing in Remembrance

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The Truth about Mental Health: Mentoring

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Special guest: Darcy Paape, director of the Women's Leadership Institute at Concordia University Wisconsin and author of Someone to Walk With What is mentoring? Intentional Organic Being willing to ...

29 Joulu 202052min

Jesus in Everything: Playgrounds and Production Lines

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What playgrounds do you remember being in your life as a kid? Purpose of playgrounds Purpose of Being Being + doing is the goal, holding both together God's relationship to being Examples in Scr...

24 Marras 202020min

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