216: ThatFoodieTherapist: Ashley Gersh dives into the business of therapy, the psychology behind break ups and ambiguous loss, and love & money being the two factors of life

Episode Description:This week, Jason is joined by licensed mental health counselor, entrepreneur, and content creator known by the name ThatFoodieTherapist, Ashley Gersh! After completing her BS in psychology and Master’s in clinical mental health counseling, Ashley decided to flex her entrepreneurial spirit and start her own practice offering individual and group counseling services, helping navigate the stages of grief triggered by loss of loved ones and ambiguous loss such as breakups, divorce, and estrangement from family. From there, she added the title content creator to her resume by sharing bite sized tips to help heal after toxic relationships through food on her social media accounts. Ashley breaks down the psychology behind why break ups suck, how emotional pain can trigger the same part of the brain as physical pain, the ability to sit with the discomfort, normalizing feelings of sadness or loneliness, how the stages of grief translating to a reflection of how you are feeling, what ambiguous loss is, the two factors in life you need to exist, and the different types of attachment styles. Ashley also dives into what issues she has seen with people when it comes to love and money, why actions have to follow words, giving yourself the same love and respect you expect from your partner, and the business behind therapy. Ashley reveals all that and so much more in another episode you can’t afford to miss! Host: Jason TartickCo-Host: David ArduinAudio: John GurneyGuest: Ashley Gersh and www.actionashley.com Stay connected with the Trading Secrets Podcast! Instagram: @tradingsecretspodcast Youtube: Trading SecretsFacebook: Join the GroupAll Access: Free 30-Day Trial Trading Secrets Steals & Deals!Robinhood: The privileges of the very privileged are no longer exclusive. With Robinhood Gold your annual IRA contributions are boosted by 3%, plus you also get 4% APY on your cash in non-retirement accounts - That's over 8x the national savings average. To receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold ShipSkis: Skip airport stress and costly airline fees. Just schedule your shipment, attach your label, and ShipSkis handles the rest, delivering your gear directly to your destination. Go to Shipskis.com and use the code TRADINGSECRETS to get 20% off your first shipment and save yourself the hassle this ski season. Learn more about your ad choices. Visit podcastchoices.com/adchoices