YOU ARE NEVER “TOO MUCH”. | influencing the energy of the room, authenticity & vulnerability, + why you don’t need to act “nonchalant”
THIS VIDEO IS SPONSORED BY SKIMS. ahh an episode I loved filming!!! In this weeks episode we are diving deep into authenticity, vulnerability, letting yourself be seen, and most importantly - why you ...
7 Marras 202442min
WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize new cities & making new friends
in this weeks episode we are talking about why you NEED to solo travel and everything I learned on my 2.5 week solo Europe trip! I went to London, Paris, and a few cities in Portugal by myself last mo...
1 Marras 202448min
IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
in this episode we're discussing everything fall!! yes it may or may not be halfway through october... butttt if you're a procrastination girly like me then you know we still got time to embrace the s...
18 Loka 202430min
WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend
in this episode we're talking all about SELF LOVE! as simple as it sounds, a lot of us could use some brushing up on what exactly this means and the techniques for how to do so. listen along to hear a...
4 Loka 202438min
HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance
in this episode we're diving into the topic of change and how we can learn to deal with it gracefully ♡ change is the only constant in life and for that we talk about ways to anticipate change, handle...
11 Syys 202437min
NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious + tips for charisma & socializing
in this video were talking all about how to navigate ANY social situation whether thats a party, an event, a dinner, new environment, etc.. with confidence and charisma! this is the perfect guide for ...
7 Syys 202452min
BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry
this episode is intended to be listened to before bed as a bedtime relaxation! in this episode you can expect to hear bedtime affirmations, a little stress relieving pep talk, and just a little *asmr*...
23 Elo 202427min
