Episode 98: FLASHBACK — In-Between Phase of an Autism Diagnosis: From Asking to Assessment [featuring Jak Levine-Pritzker]

Episode 98: FLASHBACK — In-Between Phase of an Autism Diagnosis: From Asking to Assessment [featuring Jak Levine-Pritzker]

For adults who are questioning if they are Autistic, ADHD, etc., there is often an exploratory and somewhat confusing phase where they feel in between two different identities.

In this flashback episode, Patrick Casale and Dr. Megan Anna Neff, two AuDHD mental health professionals, talk with Jak Levine-Pritzker, ADHD coach and founder of Authentically ADHD LLC, about the nuances of navigating identity when exploring the possibility of an autism diagnosis, as well as the effect of facing internalized ableism and external input throughout the assessment process.

Top 3 reasons to listen to the entire episode:

  1. Learn about Jak's personal experiences with the questioning of fitting into or out of diagnostic criteria, especially when examining overlapping traits between ADHD and autism.
  2. Gain insights into the complexities and nuances of the assessment process for neurodivergent conditions, exploring both the quantitative and qualitative aspects that go beyond standardized tests.
  3. Discover the evolving understanding of neurotypes, including the impact of self-identification on assessments and the relevance of organizing principles like monotropism and flow state.

As you reflect on your own journey or support others in their quest for clarity, remember to ask questions, be mindful that neurodivergent experiences and diagnoses are full of grey areas and overlapping traits, and if you choose to seek a diagnosis, try to approach it with an open mind.

More about Jak:

Jak Levine-Pritzker(she/her) is an ADHD coach, mental health advocate, and founder of Authentically ADHD LLC. With an online community of over 90k people and a robust coaching practice, she has empowered thousands of ADHDers to heal their internalized ableism and shame and design a life that *actually* works for their brains using a strengths-based approach.

Jak is passionate about normalizing and depathologizing what it means to be human, especially a neurodivergent (and queer) human. She shares openly about her own lived experience navigating ADHD, OCD, depression, PMDD, and grief. She truly believes that people with ADHD are not disordered or broken and can live wonderfully successful, fulfilling lives when given the proper support, resources, and environment to thrive.

In what feels like another multiverse, she received a law degree from CUNY Queens with clinical training in mediation. She is from upstate NY and currently lives in the Santa Cruz Mountains with her cat, Zen.

Check out Jak’s online membership (authenticallyadhd.com/membership)! It is an online community for 18+ ADHD adults. There are coaching calls, socials, body doubles, weekly/monthly resets, and more. It is a lovely community and sliding scale starts at $19/month but no one is turned away for lack of funds.


***This episode is the 8th of 10 episodes that Divergent Conversations is re-releasing for 2025. Please enjoy, and we'll be back with new content, resources, and guests in a couple of months.

  • ANNOUNCEMENT: We’re extending our break a few additional episodes. If you want more information on what is happening with Dr. Neff and Neurodivergent Insights, you can read about it using the following link, as well as learn how to connect with and support their work:

Jaksot(143)

Episode 144 (Season 5): Neurodivergent Advocacy in Turbulent Times and The Future of Divergent Conversations

Episode 144 (Season 5): Neurodivergent Advocacy in Turbulent Times and The Future of Divergent Conversations

Living through uncertain times as a neurodivergent person can feel overwhelming, with the world constantly shifting and the weight of global and personal challenges piling up. In moments like these, k...

6 Helmi 44min

Episode 143: FLASHBACK — Chronic Health: All Brains Belong [featuring Dr. Mel Houser]

Episode 143: FLASHBACK — Chronic Health: All Brains Belong [featuring Dr. Mel Houser]

Neuroimmune systems often intertwine with chronic health and neurodivergence, leaving neurodivergent individuals grappling with things like energy management, chronic fatigue, or other long-term healt...

30 Tammi 56min

Episode 142: FLASHBACK — AuDHD Burnout City: How Autistic and ADHD Burnout Collide and Compensate

Episode 142: FLASHBACK — AuDHD Burnout City: How Autistic and ADHD Burnout Collide and Compensate

ADHD and Autistic burnout can feel like an endless cycle of overwhelm, exhaustion, and frustration—especially for those who live at the intersection of both identities. Many AuDHD individuals struggle...

23 Tammi 41min

Episode 141: FLASHBACK — OCD: I-CBT and Neurodivergent Approaches to OCD [featuring Brittany Goff]

Episode 141: FLASHBACK — OCD: I-CBT and Neurodivergent Approaches to OCD [featuring Brittany Goff]

Neurodivergent individuals often find mental health topics like OCD, autism, and ADHD intertwined in ways that can complicate their personal narratives and self-identity.In this flashback episode, Pat...

16 Tammi 56min

Episode 140: FLASHBACK — Giftedness: Navigating Giftedness in Marginalized Communities [featuring Sheldon Gay]

Episode 140: FLASHBACK — Giftedness: Navigating Giftedness in Marginalized Communities [featuring Sheldon Gay]

As a gifted, BIPOC individual, it can be uniquely challenging to navigate day-to-day experiences and find meaningful connections, especially prior to the discovery of giftedness.In this flashback epis...

9 Tammi 1h 6min

Episode 139: FLASHBACK — Autistic Grief and Wellness: Holding Space for Hard Emotions

Episode 139: FLASHBACK — Autistic Grief and Wellness: Holding Space for Hard Emotions

Grieving the loss of a beloved pet or navigating collective trauma can feel overwhelming, especially for neurodivergent individuals who experience heightened attachment and sensitivity. This episode h...

2 Tammi 55min

Episode 138: FLASHBACK — Neurodivergent Realities, Rupture & Repair, and Podcast Updates

Episode 138: FLASHBACK — Neurodivergent Realities, Rupture & Repair, and Podcast Updates

Prioritizing wellness and authentic connection is essential for neurodivergent individuals, especially during times of low energy or change. This episode highlights how embracing interdependence, rest...

26 Joulu 202547min

Episode 137: FLASHBACK — Autistic Burnout City: Perpetual Sensory Hell

Episode 137: FLASHBACK — Autistic Burnout City: Perpetual Sensory Hell

Living with perpetual Autistic burnout can feel like navigating a world that’s always just a little too overwhelming, exhausting, or out of sync. For neurodivergent people, teasing apart burnout from ...

19 Joulu 202546min

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