#241: The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel)
I've wanted to speak with psychotherapist Esther Perel for years. In a cover story, The New York Times called her the most important game changer in sexuality and relational health since Dr. Ruth. Her...
22 Touko 20172h
#240: Accelerated Learning and Mentors - My Personal Story
This episode is by request. You have asked me many times for an episode on education, accelerated learning, and my mentors. It will all be covered in the following conversation with Charles Best (@cha...
17 Touko 201759min
#239: How to Reverse Aging with Art De Vany
Dr. Arthur De Vany is nearly eighty years old and ripped. Better known as Art De Vany, he was signed as a professional baseball player in his youth and later earned his Ph.D. in Economics at UCLA. He ...
12 Touko 20171h 56min
#238: The Savant of Speed -- Ryan Flaherty
Ryan Flaherty (@ryanflaherty1) is the Senior Director of Performance at Nike. Prior to holding that position, Ryan was the Founder and President of Prolific Athletes LLC, a sports performance facility...
7 Touko 20171h 38min
#237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick
Rhonda Patrick, PhD, (@foundmyfitness) is an American biochemist and scientist. She first appeared on this podcast back in episode twelve, and whether you want to extend life, inexpensively buy a stem...
4 Touko 20172h 41min
#236: The Alien of Extraordinary Ability
Murray Carter (@CarterCutlery) is a Canadian craftsman like no other. At eighteen, he fell into an apprenticeship with a sixteenth generation Yoshimoto bladesmith that lasted six years -- and was aske...
22 Huhti 20171h 34min
#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle
Dorian Yates (@dorian_yates) is a six-time Mr. Olympia who has taken the already extreme sport of bodybuilding to a new level. He's one of my adolescent heroes whose innovations in training (e.g., Occ...
21 Huhti 20171h 43min
#234: Marie Kondo -- The Japanese Tidying Master
Marie Kondo (@MarieKondo, also known as "KonMari") is a Japanese organizing consultant, author, and entrepreneur. She developed a revolutionary method of organizing known as the KonMari Method, which ...
16 Huhti 20171h 10min
