Overcoming Procrastination: Tips and Tricks to Stay Motivated

Welcome to 7 Minutes For Yourself!

In this episode, we'll share valuable tips and tricks for boosting your intrinsic motivation.

Take a few minutes to tune in and learn how to get and stay motivated and achieve your goals.

The audio clip featured in today's episode is courtesy of our friends at Therapy in a Nutshell
https://www.youtube.com/@TherapyinaNutshell