#303: Keinan Briggs-Leap Squad Track Club

#303: Keinan Briggs-Leap Squad Track Club

**🎙️Keinan Briggs – Building Champions On and Off the Track 🏆**


In this episode, we sit down with **Keinan Briggs**, the owner, founder, and coach of **Leap Squad Track Club** and the creator of **Leap Squad Academy**. Keinan shares his **incredible journey** from a multi-sport athlete to a highly respected track and field coach, helping young athletes reach their full potential.


### 🔥 Key Topics Covered:

✅ **Keinan’s origin story** – From watching a struggling athlete at his first track meet to becoming a top-tier jumper 🏃‍♂️

✅ **The evolution of his coaching philosophy** – Blending personal training, biomechanics, and mentorship to develop athletes 💡

✅ **High school vs. club coaching dynamics** – How to bridge the gap between high school and club track programs 🤝

✅ **Preparing athletes for college success** – More than just talent, it’s about **self-advocacy** and communication 📞

✅ **"Athletes, call schools on your behalf!"** – Keinan’s must-hear advice on how recruits should take control of their future 🎯


### 🎤 Plus:

🚀 The biggest mistakes athletes make in the recruiting process

💪 Why coaching is more than just training – it’s mentorship and leadership

📚 How Keinan is educating **coaches, athletes, and parents** through Leap Squad Academy


This episode is packed with insights, inspiration, and practical advice for **athletes, parents, and coaches alike**. **Don't miss it!** 🎧🔥


🌟 Explore Our Library: Dive into 300+ episodes featuring insights from coaching legends such as Boo Schexnayder and Dan Pfaff, Diljeet Taylor (BYU) and Beth Alford-Sullivan, as well as superstar coaches Petros Kyprianou (Illinois), Althea Thomas (Vanderbilt) and many more! Find us on YouTube, Apple Podcasts, Spotify and more for your listening pleasure.


📲 Stay Connected: Want to get in touch with our host, Mike Cunningham? Follow on Twitter (@MikeCunningham), email at mcunningham@gillathletics.com, or text to 217-898-3038. We love hearing from you! 🎧👍



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#133: Gill1918 presents Dwight Phillips "Triple Jump Training Part 2" from Tampa Bay/USF Clinic

#133: Gill1918 presents Dwight Phillips "Triple Jump Training Part 2" from Tampa Bay/USF Clinic

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#132: Gill1918 presents Dwight Phillips "Triple Jump Training Part 1" from Tampa Bay/USF Clinic

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#131: Gill1918 Presents Coach/Author Derrhyl Duncan “Inspiring Athletes to Greatness” Powered by Coach O

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#355: Rik Moore-Anderson (SC) District 5 XC | Building a Legacy

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#130: Gill1918 presents Chris Korfist "Sprint Training" from Tampa Bay/USF Clinic

#130: Gill1918 presents Chris Korfist "Sprint Training" from Tampa Bay/USF Clinic

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#129: Gill1918 presents Dwight Phillips "Long Jump Part 2" from Tampa Bay/USF Clinic

#129: Gill1918 presents Dwight Phillips "Long Jump Part 2" from Tampa Bay/USF Clinic

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#128: Gill1918 presents Dwight Phillips "Long Jump Part 1" from Tampa Bay/USF Clinic

#128: Gill1918 presents Dwight Phillips "Long Jump Part 1" from Tampa Bay/USF Clinic

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