76. Is It Self Awareness or Self Criticism?

76. Is It Self Awareness or Self Criticism?

Welcome back to Breakthroughs with Bre! In this episode, Bre unpacks the fine line between self-awareness and self-criticism, exploring how self-judgment, shame, and blame often masquerade as personal growth. She shares insights on shifting from ego-based criticism to a soul-aligned perspective, breaking free from the pressure of "shoulds," and reframing habits as adaptive coping mechanisms. Through a powerful client example, Bre illustrates how struggles often stem from deeper needs, not a lack of motivation. Tune in to learn how self-compassion and learning to approach change from a soul-centered perspective can help you unburden yourself and create space for authentic, sustainable growth.



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Jaksot(94)

57. September Energy Forecast

57. September Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is doing an energy forecast for September 2024 via channeled messages from the Akashic Records & Tarot Card spreads. This is an epis...

2 Syys 202447min

56. Religion & Spirituality

56. Religion & Spirituality

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre shares her experience coming from a religious background & finding spirituality. She shares a bit about her personal story through i...

26 Elo 202437min

55. Tantra & Embodying Wholeness w/ Cheyenne Sapphire

55. Tantra & Embodying Wholeness w/ Cheyenne Sapphire

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by Cheyenne Sapphire, an International Tantric Transformation coach, prayerformance artist, and Tantrics Dominatrix. Toget...

19 Elo 202448min

54. Coaching on People Pleasing

54. Coaching on People Pleasing

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre offers us a glimpse into what a Breakthrough Coaching Session with her looks like and how it can create immediate and dramatic chang...

12 Elo 202449min

53. August Energy Forecast

53. August Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is doing an energy forecast for August 2024 via channeled messages from the Akashic Record & tarot spreads. This is an episode you'l...

5 Elo 202448min

52. Releasing Old Stories

52. Releasing Old Stories

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre shares channeled messages about releasing old stories and expectations, so you can open up to possibilities and hold the Truth of wh...

29 Heinä 202424min

51. Creating Your Reality

51. Creating Your Reality

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores the profound concept of creating your own reality. She shares personal breakthroughs and deepened insights gained from inte...

22 Heinä 202442min

50. What You Resist Persists

50. What You Resist Persists

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre delves into the concept of resistance and how it actually fuels the persistence of unwanted experiences in our lives. Bre helps us u...

15 Heinä 202440min

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