How to Find Your ‘Sleep Groove’

How to Find Your ‘Sleep Groove’

Sleep researcher Olivia Walch on why your body’s clock is so messed up and what to do about it. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(687)

The Key to a Good Diet

The Key to a Good Diet

For the last few years, philosopher Julian Baggini has been exploring the hidden forces that shape our food choices — from the debates over organic vs. conventional farming to the global inequalities baked into our supply chains to the science of the optimal diet. He joins us to share a few key insights from his book How the World Eats. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

7 Maalis 14min

Think You’re Too Smart to Fall for a Scam? Think Again.

Think You’re Too Smart to Fall for a Scam? Think Again.

What makes perps tick, victims so gullible, and whistleblowers so morally righteous? Kelly Richmond Pope reports. Her book is “Fool Me Once: Scams, Stories, and Secrets from the Trillion-Dollar Fraud Industry.” 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

6 Maalis 18min

Can the Stress of Loss Be an Opportunity for Healing?

Can the Stress of Loss Be an Opportunity for Healing?

In The Grieving Body, Grief expert and neuroscientist Mary-Frances O’Connor shows the impact grief — and life’s other major stressors — can have on the human body, both good and bad. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

5 Maalis 11min

How Innovation Happens at Microsoft

How Innovation Happens at Microsoft

Microsoft insiders Dean Carignan and JoAnn Garbin explain how the tech giant has managed to stay at the forefront of innovation for half a century. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

4 Maalis 10min

How to Move from Surviving to Thriving

How to Move from Surviving to Thriving

Steve Magness shares five key insights from his new book "Win the Inside Game." 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

3 Maalis 20min

How Hollywood’s Biggest Flops Changed Film History

How Hollywood’s Biggest Flops Changed Film History

Tim Robey tells an alternate history of Hollywood, starring misunderstood masterpieces, disastrous sequels, and catastrophic literary adaptations. Turns out Tinseltown’s biggest blunders reveal a lot about the fragile alchemy of movie magic. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

28 Helmi 18min

The Art of Healthy Arrogance

The Art of Healthy Arrogance

Will Packer is the author of "Who Better Than You?" 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

27 Helmi 15min

The Secrets of Successful Virtual Communication

The Secrets of Successful Virtual Communication

Management professor and communication expert Andrew Brodsky shares his framework for navigating the digital workplace. 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen 📩 Want more bite-sized insights from the best new nonfiction delivered straight to your inbox? Sign up for our Book of the Day newsletter Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Helmi 18min

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