Beyond Running24 Maalis 2025

Barefoot and Beyond: Reconnecting with Nature Through Running with Nicholas Charlier

In this episode of the Beyond Running Podcast, host Mau Díaz sits down with Nicholas Charlier, a leader in the health and movement industry with over 13 years of experience. Nicholas has built a career around creating impactful programs that inspire connection, healing, and a deeper understanding of the human body. As the driving force behind Vivobarefoot's community programs and the innovative VivoHealth platform, Nicholas has integrated education, research, and coaching into a global network that supports a holistic approach to well-being.

Together, Mau and Nicholas go into the transformative power of movement and the art of reconnecting with nature through running. Nicholas shares his insights on the benefits of barefoot running, exploring how it allows us to engage with our surroundings more authentically and fosters a stronger connection to the natural world. They discuss how healing, both physical and mental, is deeply intertwined with movement and how running can be a profound practice of mindfulness and presence.

Nicholas also shares his journey as a trail runner, competing in half-marathon and marathon distances, and how his personal experiences have shaped his professional philosophy. This episode offers a thoughtful conversation about the intersection of running, wellness, and community, leaving listeners inspired to explore their own paths to deeper connection, healing, and joy through movement.

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Jaksot(49)

Youth, Culture, and the Miles In Between, with Dustin Martin

Before it was a sport, running was simply part of life. For Dustin Martin, a proud member of the Navajo (Diné) Nation, that truth runs deep and it set him on a path that wound through Division I compe...

14 Heinä 1h 3min

Running Sucks. We Can't Stop, with Raziq Rauf

What does it really mean to run, not just as exercise, but as a culture, a community, a way of being in the world? Raziq Rauf has spent years thinking about that question, and now he's turning those t...

9 Huhti 59min

Between Peaks and Presence, with Leslie Vallecillo, Josh Holland, Philip Mangan and Eme Morato

In this episode of the Beyond Running Podcast, Manuel "Eme" Morato sits down with Leslie Vallecillo, Josh Holland, and Philip Mangan to revisit an unforgettable expedition through the wild landscapes ...

20 Marras 20251h 7min

Movement, Healing and Māori Wisdom, with Aaron Kerehoma

In this episode Mau Díaz is joined by Aaron Kerehoma, a movement guide, runner, and guardian of Māori ancestral knowledge. Aaron brings together his passion for movement and his deep connection to Māo...

4 Syys 20251h 2min

Purpose, Coaching, and the Long Game, with Rob Watson

In this episode of the Beyond Running Podcast, Mau Díaz sits down with Rob Watson, a lifelong runner, lululemon Run Ambassador, coach, and host of Rob Talks Running, to explore the deeper journey behi...

26 Kesä 202552min

Art, Healing, and the Long Run, with Jessie Zapo

In this episode Mau Díaz sits down with Jessie Zapo—ultrarunner, art therapist, multidisciplinary artist, and community builder. Known for blending movement, expression, and healing, Jessie has carved...

28 Touko 20251h 13min

Moving with Intention: The Zen of Running with Maxime Galpin

In this episode of the Beyond Running podcast, Mau Díaz sits down with Maxime Galpin, a runner, meditator, and guide for Aire Libre's French Pyrenees experience. Maxim has spent years exploring the in...

13 Helmi 202559min