The Red Sports Car: Distraction or Realignment?
Join Christine, Dawnali, and Sarah as they discuss the second half of life, what it means and how we think about if from very different stages in life. We also look at why aren't more people having th...
2 Helmi 35min
Healing Trauma with EMDR: Understanding the Power of Eye Movement Therapy
Send us a textIn this episode we explore Eye Movement Desensitization and Reprocessing (EMDR), a therapy designed to help people heal from trauma and distressing life experiences without going back t...
26 Kesä 202513min
No Regrets, Steps For Shining A Light Into The Darkness Of Fear
Send us a textIn this podcast, Sarah explores how to shine a light on fear in order to understand where that fear is coming from better, so that we can live a life of purpose with no regrets. Check ou...
30 Huhti 202519min
What is The Difference Between Worry and Fear?
Send us a textIn this podcast, we explore the differences between worry and fear. Check out our website at https://shiftintuit.netFollow us on Instagram instagram.com/shiftintuitFollow us on Facebook ...
23 Huhti 202514min
What Happens After A fearful Event? How Do We Enter Back Into The Comfort Zone?
Send us a textIn this episode, we continue on with our discussion about fear. Check out our website at https://shiftintuit.netFollow us on Instagram instagram.com/shiftintuitFollow us on Facebook htt...
23 Huhti 202529min
What Is Fear?
Send us a textIn this episode, we explore what is fear, what happens when we are fearful, and how do we work with fear? Check out our website at https://shiftintuit.netFollow us on Instagram instagra...
23 Huhti 202534min
Moving Past Distraction: A Deeper Vision Can Help
Send us a textIn this episode we discuss different types of distraction from external to internal distractions. We look at how a deeper vision of living a life of meaning and purpose and goals connect...
7 Maalis 202542min
