Mental, moral and physical laziness - how to beat our modern addictions

Debbie ArcangelesDebbie Arcangeles is a digital nomad and the host of The Offbeat Life podcast, where she interviews individuals who are location independent. She aims to encourage others to follow their true calling and take a chance on themselves. Debbie has been featured in well-known publications such asRefinery 29, Forbes and websites for her expertise in travel.As the host of The Offbeat Life Podcast, Debbie interviews fearless nomads who have ditched conventional lifestyles to live their best life. From backpacking single mothers to prominent travel bloggers, her guests share their passions, struggles and how they make traveling full-time work.Debbie shares what sparked her love of travel, the twist and turns of her career journey, and how she was able to start podcasting full-time. She also shares how travel has changed her life, and why it’s worth diving into the places that scare you.Debbie and The Offbeat LifeConnect with Debbie on LinkedIn (https://www.linkedin.com/in/arcangeles/)The Offbeat Life (https://www.theoffbeatlife.com/)@DebbieArcangeles (https://www.instagram.com/debbiearcangeles/?hl=en)theoffbeatlifepodcast (https://www.theoffbeatlife.com/podcasts/)howtocreateapodcast (https://howtocreateapodcast.com/)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Top TipsFail forwardIf you have to fail, fail forward. Failing forward means learning from our setbacks and making the necessary adjustments to move on and succeed. The faster and harder you fail, the less afraid you are of it because you have come out on the other side of it and are usually stronger and better equipped for it.Failing is just part of the journey and a step toward figuring things out. It’s not the end of the world if you fail at something. It just means that you're willing enough to do something new. Use failure as an opportunity to be better.Take actionYour life would be better if you took the action you’ve been avoiding - showing your interest in that girl. Actually making a habit of getting exercise. Taking the first step towards starting your business. The only thing that's stopping you is also you.Without action, nothing happens. So when you take action, not only do additional resources come your way, but you get feedback that helps you adjust your course and refine your approach. Stop waiting until conditions are perfect, stop over-thinking things, focus on the present and use action to overcome fear.Taking action is the one thing that molds you into a winner.SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Debbie Arcangeles. Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Heinä 202038min

Tom Davies, GeoWizardTom Davies, better known online as GeoWizard, is an English YouTuber who uploads videos based around the online map game GeoGuessr.In early 2019, Tom had felt a craving for an adventure — one that would push him mentally and physically and, with any luck, leave a sense of accomplishment at the end. He attempted to walk across the country of Wales in a completely straight line. He didn't upload the footage until summer of the same year. He attempted to cross from the English border near the town of Oswestry, all the way to Dolgellau on the west coast. He made it just over half way before temporarily giving up, taking a 5 day break, and returning to walk the rest of the distance. Tom split the adventure into five parts, with each episode lasting just over 30 minutes. Each episode is entertaining and humorous as you would expect.Tom has managed to accrue a massive following who is simply amazed at his ability to guess all kinds of random locations on the game GeoGuessr, a game that requires some intermediate travel and geographical knowledge. So gamers will be trying to guess the locations of remote towns or villages, roads, and other areas that might not be obvious at first glance..There are dozens of other videos with Tom making impressive guesses on YouTube.Tom:Connect with Tom on LinkedIn (https://www.linkedin.com/in/tom-davies-982b2a193/)GeoWizard YouTube Channel (https://www.youtube.com/c/GeoWizard/featured)Support Tom on Patreon (https://www.patreon.com/geowizard)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Top TipEnjoy life without technologyLife is a balancing act between comfort and feeling fully alive. Being able to enjoy life without technology doesn’t mean getting rid of all your electronic devices. It simply means there are ways you can limit the amount of time and access you have to these devices so that you have more face to face contact with other people and more time for recreation.There is a whole world we are missing out on when we are too concerned with technology. Real time spent with friends, family, and even ourselves is much more rewarding than scrolling mindlessly through your screen. Make the change to enjoy your life without technology, and I doubt you will regret it.SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Tom Davies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Heinä 202025min

Tom Davies, GeoWizardTom Davies, better known online as GeoWizard, is an English YouTuber who uploads videos based around the online map game GeoGuessr.In early 2019, Tom had felt a craving for an adventure — one that would push him mentally and physically and, with any luck, leave a sense of accomplishment at the end. He attempted to walk across the country of Wales in a completely straight line. He didn't upload the footage until summer of the same year. He attempted to cross from the English border near the town of Oswestry, all the way to Dolgellau on the west coast. He made it just over half way before temporarily giving up, taking a 5 day break, and returning to walk the rest of the distance. Tom split the adventure into five parts, with each episode lasting just over 30 minutes. Each episode is entertaining and humorous as you would expect.Tom has managed to accrue a massive following who is simply amazed at his ability to guess all kinds of random locations on the game GeoGuessr, a game that requires some intermediate travel and geographical knowledge. So gamers will be trying to guess the locations of remote towns or villages, roads, and other areas that might not be obvious at first glance..There are dozens of other videos with Tom making impressive guesses on YouTube.Tom:Connect with Tom on LinkedIn (https://www.linkedin.com/in/tom-davies-982b2a193/)GeoWizard YouTube Channel (https://www.youtube.com/c/GeoWizard/featured)Support Tom on Patreon (https://www.patreon.com/geowizard)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Top TipsDo what you loveTime is our most valuable asset and it is something, that while on this earth, we should spend most wisely. No amount of money can buy time and you shouldn’t feel like you’re mindlessly wasting your life awayMany people choose careers that don’t make them happy. For what? For money, for social status. Only to find out that they would all do it differently if they had the chance. You only have one life, so don’t waste it working somewhere you hate just because of the money.Work for something you care of love and see yourself living better. It is more important that you are happy and get to do what you are passionate about every day/Be consciousTo be conscious is being aware of one's own existence, sensations, thoughts, surroundings, etc. Take a look at your life as if you were somebody else looking inside your brain. Observe what thoughts you entertain and what patterns you do everyday. Notice that some will be positive and some will be negative. These negative thoughts and actions are the ones holding you back and they need to be stopped. The positive thoughts and actions you entertain and do every day need to be magnified and multiplied. Develop and grow your consciousness and be able to improve yourself mentally, physically and spiritually.SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Tom Davies. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6 Heinä 202037min

Zac and JayYouTubers, Zac Aslop and Jamie Rawsthorne run 'The Zac and Jay Show', a brilliantly entertaining and rapidly growing Youtube channel.After working separately seeking the meaning to life and failing, the duo started working together on their fun ideas. They built the project into a tool that lets them work on their own terms doing what they love. They now have a huge audience of 700k subscribers (July 2020 - watch this space) by focussing on telling great stories and setting outrageuos challenges.Zac and JayThe Zac and Jay Show (https://www.youtube.com/channel/UCcjx6m03fZwtRBFn1Cf7kKQ)Instagram (https://www.instagram.com/zacandjay/?hl=en)zacandjay.com (https://zacandjay.com/)Connect on LinkedIn with Zac (https://www.linkedin.com/in/zac-alsop-207123a4/)Connect on LinkedIn with Jay (https://www.linkedin.com/in/jamierawsthorne/)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guests: Jamie Rawsthorne and Zac Alsop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

2 Heinä 202041min

Zac and JayYouTubers, Zac Aslop and Jamie Rawsthorne run 'The Zac and Jay Show', a brilliantly entertaining and rapidly growing Youtube channel.After working separately seeking the meaning to life and failing, the duo started working together on their fun ideas. They built the project into a tool that lets them work on their own terms doing what they love. They now have a huge audience of 700k subscribers (July 2020 - watch this space) by focussing on telling great stories and setting outrageuos challenges.Zac and JayThe Zac and Jay Show (https://www.youtube.com/channel/UCcjx6m03fZwtRBFn1Cf7kKQ)Instagram (https://www.instagram.com/zacandjay/?hl=en)zacandjay.com (https://zacandjay.com/)Connect on LinkedIn with Zac (https://www.linkedin.com/in/zac-alsop-207123a4/)Connect on LinkedIn with Jay (https://www.linkedin.com/in/jamierawsthorne/)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Top TipsTry something newWhen was the last time you tried something new? Whether you realize it or not, we spend the majority of your day doing things you’ve already donea lot of times before. Very rarely do you actually try new things for the purpose of engaging a unique experience.The fear of the unknown and the fear of failure often tempt you to say “no” to anything new. But pushing out of your comfort zones is actually good for you in so many ways. The possibilities are absolutely endless when it comes to trying something new, and whether it’s a big or small leap outside your comfort zone you’ll still reap the benefits. Trying new things is often terrifying and daunting and that’s reason enough to do it. Take a leap forward and embrace it completely. Know your target audienceKnowing your target audience is an important piece of the marketing plan, yet people fail to execute this properly. When you clearly identify your target audience, you focus on connecting with them and when you know your audience, you know their problems. With this knowledge, you can pinpoint places of opportunity for your brand to provide solutions.When you define your target audience, you create brand recognition and loyalty, deeply resonate with prospects, and improve your offerings all while creating better marketing campaigns. Identifying and understanding everything about your target audience is crucial for success. SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guests: Jamie Rawsthorne and Zac Alsop. Learn more about your ad choices. Visit podcastchoices.com/adchoices

29 Kesä 202032min

Her Majesty's Lord Lieutenant of Bristol, Peaches GoldingMrs Peaches Golding, HM Lord Lieutenant of the County and City of Bristol, was elevated to OBE in 2009 for services to minority ethnic people in the South West and held the office of High Sheriff for the County and City of Bristol in 2010 (England’s first black High Sheriff).A highly experienced, award winning executive and non-executive director, Mrs Golding is the independent chair of the Bristol Water Customer Challenge Panel, non-executive consultant of Moon Consulting Ltd, and a Trustee of the ss Great Britain. Among honorary degrees conferred upon her is an MBA by the University of the West of England in 2010, Doctorate of the University by the University of the West of England in 2017 and Doctorate of Laws by the University of Bristol in 2018.Mrs Golding’s previous board experience spans mental health and acute services in the health sector; regional ITV and local radio in the media sector; and secondary through tertiary education institutions. She led on regional and national campaigns regarding corporate responsibility for Business in the Community (one of The Prince’s Charities) from 1994 to 2011. She presented natural history programmes for the BBC. She was a Director of Avon Training and Enterprise Council and advised the Cabinet Office on gender and racial diversity in the UK and EU.She was graduated from the University of North Carolina, Chapel Hill, USA with a Biology degree. She is married to Bob and has an adult son, Charles.PeachesConnect on LinkedIn with Peaches (https://www.linkedin.com/in/peachesgoldingobe/?originalSubdomain=uk)@PeachesTweets (https://twitter.com/PeachesTweets)Website (https://www.moonexecsearch.com/)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Top TipsLearn to failWeird as it may seem, but failure is a necessity in life. Failing is important because it teaches us how to go about things. It’s through failure that we learn the greatest lessons that life could teach us.Most people dread failure as it will take you on a journey that isn't your goal. But, the reality of the situation is that the journey of failure will only help to mold and shape you into a better person. Failure is only a word that means you have produced some other result instead of your original goal.It's ok to fail and if you fail, fail forward.Find the right supportWhen obstacles arise, we sometimes need a little help keeping our goals in perspective. If you are ever overwhelmed or struggling, your support network should be willing to help you and offer their guidance, insight and strategies for success. Build a network of people you can trust and look to for guidance. Cultivating and maintaining a network can help you achieve success. By providing the encouragement that you need to meet each challenge with determination and a positive attitude, the right support will help you learn from your failures and celebrate your success. SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Peaches Golding OBE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

25 Kesä 202034min

Her Majesty's Lord Lieutenant of Bristol, Peaches GoldingMrs Peaches Golding, HM Lord Lieutenant of the County and City of Bristol, was elevated to OBE in 2009 for services to minority ethnic people in the South West and held the office of High Sheriff for the County and City of Bristol in 2010 (England’s first black High Sheriff).A highly experienced, award winning executive and non-executive director, Mrs Golding is the independent chair of the Bristol Water Customer Challenge Panel, non-executive consultant of Moon Consulting Ltd, and a Trustee of the ss Great Britain. Among honorary degrees conferred upon her is an MBA by the University of the West of England in 2010, Doctorate of the University by the University of the West of England in 2017 and Doctorate of Laws by the University of Bristol in 2018.Mrs Golding’s previous board experience spans mental health and acute services in the health sector; regional ITV and local radio in the media sector; and secondary through tertiary education institutions. She led on regional and national campaigns regarding corporate responsibility for Business in the Community (one of The Prince’s Charities) from 1994 to 2011. She presented natural history programmes for the BBC. She was a Director of Avon Training and Enterprise Council and advised the Cabinet Office on gender and racial diversity in the UK and EU.She was graduated from the University of North Carolina, Chapel Hill, USA with a Biology degree. She is married to Bob and has an adult son, Charles.PeachesConnect on LinkedIn with Peaches (https://www.linkedin.com/in/peachesgoldingobe/?originalSubdomain=uk)@PeachesTweets (https://twitter.com/PeachesTweets)Website (https://www.moonexecsearch.com/)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Top TipInspire othersTo inspire others is an important skill, one that will help you achieve your goals. The ability to infuse energy, passion, commitment, and connection to an organization's mission and direction is essential in any growing company.A leader is deeply committed to their people. The leader must demonstrate this commitment and passion in every meeting, presentation, and in how they handle problems. The leader's behavior must inspire employees to act in the same way.No one follows a leader just because they are. People follow a leader for thefor their qualities. The most inspirational leaders ignite a spark within their employees and followers that move them to action and not by words. SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Peaches Golding OBE. Learn more about your ad choices. Visit podcastchoices.com/adchoices

22 Kesä 202023min

Sean CastrinaA serial entrepreneur having started his first company at age 23 and has not stopped as he has started more than 15 successful companies ranging from retail, property management and development, direct mail, consulting to home services. His first passion is business as he continues to start businesses each year and it is with this relevance that he can teach with authority on Entrepreneurship.Sean has written multiple books and resource for business owners and entrepreneurs. On top of that, he also host "10 Minute Entrepreneur" PodcastOur guest's mission is to equip entrepreneurs and aspiring business owners for success.SeanConnect on LinkedIn with Sean (https://www.linkedin.com/in/seancastrina/)seancastrina.com (https://seancastrina.com/)Twitter (https://twitter.com/SeanCastrina)ABOUT THE HOSTMy name is Sam Harris. I am a British entrepreneur, investor and explorer. From hitchhiking across Kazakstan to programming AI doctors I am always pushing myself in the spirit of curiosity and Growth. My background is in Biology and Psychology with a passion for improving the world and human behaviour. I have built and sold companies from an early age and love coming up with unique ways to make life more enjoyable and meaningful.Sam:Instagram (https://www.instagram.com/samjamsnaps/)Quora (https://www.quora.com/profile/Sam-Harris-58)Twitter (https://twitter.com/samharristweets)LinkedIn (https://www.linkedin.com/in/sharris48/)Sam's blog - SamWebsterHarris.com (https://samwebsterharris.com/)Support the Show - Patreon (https://www.patreon.com/growthmindset)Top TipsBe open to criticismTaking in criticism positively and being able to filter it is an important life skill.You will be criticised, at some point in your life. These criticism can be difficult to accept – but that all depends on your reaction. Either you use criticism in a positive way to improve, or in a negative way that can lower your self-esteem and cause stress, anger or even aggression.The key thing to remember is that whatever the circumstance is, don't respond in anger. Try to remain calm and use criticism to fuel your growth. We all learn by making mistakes, and refusing to admit to your mistakes can hinder your progress on being successful.Bet on yourselfIf you're not betting on yourself to win, no one else willDon’t give up just yet. Bet on yourself because who else do you trust more than yourself? Nobody else can do it for you. You will even surprise yourself along the journey once you let go and just go all in.Just like how you would cheer for your favorite sports team, you also need to be your biggest cheerleader. Put in the work and the practice and the long hours required, so that when it’s game time you score the winning shot! Bet on yourself. You are the best investment there is.SyncifyAn app that lets you be social at a distance. Listen to your favourite podcasts and books together with friends and groups.Chat about the audio experiences as you share and learn from other users' perspectives. Commit to taking actions by sharing your ideas.To learn more, visit (www.syncifyapp.com)Subscribe!If you enjoyed the podcast please subscribe and rate it. And of course, share with your friends! Special Guest: Sean Castrina. Learn more about your ad choices. Visit podcastchoices.com/adchoices

11 Kesä 202031min