Conference Championships Regional Blastoff of 10s

Live Show Season Pass now available (limited time)

HEADLINES

• IT FINALLY HAPPENED, Brooklyn Moors got her 10!
• Jade Carey hard-lanched her girlfriend on Instagram
• Morinari Watanabe will not be the president of the IOC
• Two new skills at the Antalya World Cup
  • Yang Fanyuwei: The full-twisting Jaeger aka the skill Suni competed at 2024 Winter Cup
  • Okamura Mana: Piked half-turn to double pike dismount off bars
• What happened after Arkansas was booted from SEC Championships?
  • Jordyn Wieber released a statement on Instagram
  • What does this mean for Arkansas' NQS heading into the post-season?

GYMTERNET NEWS

• Why everyone needs to learn a thing or two about longevity from this 74-year-old Danish gymnast
• Welcome to the club! Sac State's Grace Gilman joins the long list of gymnasts who shit their pants in competition
• LA 2028 Watch: Ellie Black says she has no plans of retiring and hopes to compete at the Los Angeles Games!
• Morgan Hurd, Missy Marlowe, Rebecca Sereda, Barry Weiner, Gary Anderson, and Marc Yancey were all inducted into USAG's Hall of Fame
• Baby alert: Alice Kinsella announced she's pregnant! She also does not plan on retiring
• She can do everything! Peng Peng Lee won music video of the year at the Indie Short Fest
• The Utah vs UCLA meet was the 12th highest-ranked program on Fox
• The Gymnastics MIT Panel is available to view

NCAA

• Our conference championship highlights including 11 10's
  • Program records
    • After winning SEC Championships, LSU enters the post-season with the No. 1 seed for the first time in program history
    • Missouri heads into the post-season ranked No. 7, the highest placement in school history
    • Florida went 49.85 on bars at SEC Championships, not only breaking its own school record but also the NCAA record
    • HALLELUJAH BECAUSE BROOKLYN MOORS AND RILEY MCCUSKER GOT THEIR 10s!!!
    • Chae Campbell is your Big 10 all-around champion
    • Stanford performed an ancient Celtic ritual and it worked.
    • Stanford, UCLA, and Utah, all former PAC-12 teams, won their new respective conference titles
    • A nail-biting finish for regionals qualification
      • Towson fumbled on bars and just missed Regionals qualification
      • Keanna Abraham came in clutch and nailed her vault to help UC Davis qualify to regionals for the first time in over a decade
    • Jade Carey had her last Oregon State meet and made it out of college as the only American woman to compete in four consecutive NCAA seasons between two Olympics
    • Zyia Coleman (Fisk) has a creative floor routine that is everything we could have asked for
    • Ui Soma (Stanford) showed she can hold her handstands longer than everyone else and got a 10 on bars
• It's elimination season: NCAA Regionals
  • What happened at the NCAA Regionals selection show?
  • The "Oklahoma was training" absence from the show is the most Oklahoma thing you could possibly ask for
  • Who got Atler-ed? (AKA who was most victimized by the selection process?)
  • Who is the real winner of conference championships and why is it Jay Clark?

UP NEXT

• Behind The Scenes: Friday at noon Pacific
• Regionals Fantasy Lineups Lock: April 2nd, time TBD
• Add exclusive Club Content like College & Cocktails to your favorite podcast player (instructions here).
• Never miss a live episode! Import the entire College & Cocktails schedule into your Google and iCal calendar here

Join Our Fantasy League

BONUS CONTENT

• • • Join Club Gym Nerd (or give it as a gift!) for access to weekly Behind the Scenes episodes.
    • Club Gym Nerd members can watch the podcast being recorded and get access to all of our exclusive extended interviews, Behind The Scenes and College & Cocktails.
    • Not sure about joining the club? College & Cocktails: The Friday Night NCAA Gymnastics Post-Meet Show is available to sample (even if you aren't a Club Gym Nerd member yet). Watch or listen here.
    • 2025 College & (M)Cocktails menu (including mocktails of course)

MERCH

• GymCastic Store: clothing and gifts to let your gym nerd flag fly and even "tapestries" (banners, the perfect to display in an arena) to support your favorite gymnast!
  • Baseball hats available now in the GymCastic store

NEWSLETTERS

• Sign up for all three GymCastic newsletters

FANTASY GAME:

• • GymCastic 2025 College Fantasy Game now open. Never too late to join!

RECENT

• College & Cocktails: Bragging Rights Championships
• Fantasy News: 2025 NCAA Season, Week 11
• The 5th Rotation: March 18, 2025
• Jordan Chiles' Book
• College & Cocktails: Battle Altitude UCLA at Utah
• Spencer's Live Blog – Friday, March 14, 2025
• Fantasy News: 2025 NCAA Season, Week 10
• The 5th Rotation: March 11, 2025

RESOURCES

• Spencer's essential website The Balance Beam Situation
• Gymnastics History and Code of Points Archive from Uncle Tim

RESISTANCE Submitted by our listeners.

• ACTION
  • Indivisible
    • Practical ideas about what you can actually do in this moment, check it out: indivisi.org/muskorus
  • 5Calls App will call your Congresspeople by issue with a script to guide you
    • • Make 2 to your Congressional rep (local and DC office). 2 each to your US Senators (local and state offices)
        • State your name and zip code or district
        • Be concise with your question or demand (i.e. What specific steps is Senator X taking to stop XYZ)
        • Wait for answer
        • Ask for action items - tell them what you want them to do (i.e. draft articles of impeachment immediately, I want to see you holding a press conference in front of...etc.)
  • ResistBot
    • Turns your texts into faxes, postal mail, or emails to your representatives in minutes
• LAWSUITS
  • Donate to organizations suing the administration for illegal actions
    • ACLU, Southern Poverty Law Center, Northwest Immigration Law Project
• STAY INFORMED
  • Suggested podcasts: Amicus, Daily Beans, Pod Save America, Strict Scrutiny
• Immigrant Rights
  • Know Your Rights Red Cards, We Have Rights Video, Your Rights on trains and buses video