How to Supercharge Your Body and Mind at Any Age with Zora Benhamou

How to Supercharge Your Body and Mind at Any Age with Zora Benhamou

Women can take control of their health and age on their own terms. Menopause isn’t the end of vitality, it’s a new chapter, and the right strategies can make all the difference. Gerontologist and biohacker Zora Benhamou is challenging the stigma around aging and menopause, proving that with the right tools, this transition can be empowering. In this episode, she breaks down the essentials of biohacking from foundational health practices to advanced techniques. We dive into the science behind ...

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10 Blood Tests I Commonly Recommend To My Thyroid Patients

10 Blood Tests I Commonly Recommend To My Thyroid Patients

In this episode Dr. Eric discusses ten blood tests he commonly recommends to his patients with hyperthyroidism/Graves' disease and hypothyroidism/Hashimoto's thyroiditis. Free resources for your thyr...

31 Touko 202231min

Is a Low Iodine Diet Necessary To Follow?

Is a Low Iodine Diet Necessary To Follow?

In this Q & A episode Dr. Eric Osansky answers the question "Should those with hyperthyroidism and Hashimoto's follow a low iodine diet?". Free resources for your thyroid health Get your FREE Thy...

26 Touko 20228min

The Relationship Between Depression, Inflammation and Thyroid Autoimmunity with Dr. Achina Stein

The Relationship Between Depression, Inflammation and Thyroid Autoimmunity with Dr. Achina Stein

In this episode Dr. Eric interviews Dr. Achina Stein, as they chat about depression, including how it relates to inflammation and thyroid autoimmunity. Free resources for your thyroid health Get...

24 Touko 202252min

Cruciferous Vegetables and Thyroid Health

Cruciferous Vegetables and Thyroid Health

In this Q & A episode Dr. Eric Osansky answers the question "Can those with thyroid conditions eat cruciferous vegetables?". Free resources for your thyroid health Get your FREE Thyroid and Immun...

19 Touko 20227min

My Chronic Lyme Disease Story

My Chronic Lyme Disease Story

In this episode Dr. Eric Osansky discusses his personal experience with chronic Lyme disease, and why Lyme disease and other tick-borne infections can be a concern to those with thyroid and autoimmune...

17 Touko 202233min

Can You Have Both Graves' Disease and Hashimoto's?

Can You Have Both Graves' Disease and Hashimoto's?

In this Q & A episode Dr. Eric Osansky answers the question "Can someone have both Graves' disease and Hashimoto's?". Free resources for your thyroid health Get your FREE Thyroid and Immune Healt...

12 Touko 20225min

Ditch The Toxins and Heal Your Thyroid With Dr. Wendie Trubow

Ditch The Toxins and Heal Your Thyroid With Dr. Wendie Trubow

In this episode Dr. Eric interviews Dr. Wendie Trubow, as they chat about many of the different environmental toxins that can not only affect the thyroid, but one's overall health as well. This is on...

10 Touko 202244min

Should Reverse T3 Be Tested?

Should Reverse T3 Be Tested?

In this Q & A episode Dr. Eric Osansky answers the question "Should everyone with a thyroid condition test reverse T3?". Free resources for your thyroid health Get your FREE Thyroid and Immune ...

5 Touko 20226min

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