Estrogen: The Controversial Menopause Fix with Dr. Sadaf Lodhi | Ep 87
Estrogen plays a role in your brain, bones, skin, and even your heart. When menopause hits and estrogen levels drop, the ripple effects can be dramatic—affecting everything from your mood and energy t...
18 Maalis 202528min
Prescription Drugs & Hormone Therapy for Low Libido | Ep 86
Low libido, or hypoactive sexual desire disorder (HSDD), can be a tough challenge for many women, particularly during midlife.In this episode, I take a closer look at the various medical treatments av...
11 Maalis 20259min
The Truth about Hormone Replacement Therapy and Breast Cancer | Ep 85
Menopause isn’t a disease. So why does the world treat it like one? The whispers start early. Get ready—your body is about to betray you. The fear. The shame. The idea that once you hit a certain age,...
4 Maalis 202546min
Squirting and Midlife Sex: What’s Real, What’s Hype, and How to Explore It | Ep 84
Is squirting the ultimate out-of-body orgasmic experience, or just another overhyped sex myth? Some women swear it’s euphoric, others feel indifferent, and some want nothing to do with it. But what is...
25 Helmi 20255min
Reclaiming Power: Sex Work, Justice & Norma Buster’s Fight Against Online Abuse | Ep 83
What if your most intimate moments were weaponized against you—and no one cared?At 19, Norma Buster thought she was just ending a relationship. Instead, she became the target of relentless stalking, t...
18 Helmi 202520min
Midlife Dating: Red Flags to Run From, Green Flags to Stay For | Ep 82
You spot a red flag, and what do you do? Run. Someone’s still obsessed with their ex? Gone. Talks only about themselves? No thanks. Financially unstable in their 50s? Hard pass.We’ve trained ourselves...
11 Helmi 20258min
The App That’s Saving Relationships (and Spicing Up Bedrooms) | Ep 81
Let’s cut to the chase: relationships are hard. And let’s be honest, keeping the spark alive? Even harder. Between work, life, and the endless to-do list, intimacy often takes a backseat. But what if ...
4 Helmi 202527min
